Workouts (oneida team oneida team)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2014 Morning |
day #25 |
6.55 mi Run |
| Sep 10 2014 Morning |
day #24 |
4.99 mi Run |
| Sep 09 2014 Morning |
day #23 Race @ NHartford w/NDame |
6.7 mi Run |
| Sep 08 2014 Morning |
day 22 |
3.99 mi Run |
| Sep 07 2014 Morning |
day 21 optional |
9.29 mi Run |
| Sep 06 2014 Morning |
day 20 Meet #1-ESM's pine grove jr. high |
9.3 mi Run |
| Sep 05 2014 Morning |
day 19 VERY HOT |
1.0 mi Run |
| Sep 04 2014 Morning |
day 18 |
6.99 mi Run |
| Sep 03 2014 Morning |
day 17 |
3.99 mi Run |
| Sep 02 2014 Morning |
day 16- 3:15p.m. practices start today |
5.14 mi Run |
| Sep 01 2014 Morning |
optional day 15 |
6.79 mi Run |
| Aug 31 2014 Morning |
optional day 14 | Run |
| Aug 30 2014 Morning |
day 13 |
6.49 mi Run |
| Aug 29 2014 Morning |
day 12 picnic at Allen Park |
5.62 mi Run |
| Aug 28 2014 Morning |
day 11 session 2 |
5.0 mi Run |
| Aug 28 2014 Morning |
day 11 |
4.14 mi Run |
| Aug 27 2014 Morning |
day 10 |
7.5 mi Run |
| Aug 26 2014 Morning |
session 2 day 9 |
4.49 mi Run |
| Aug 26 2014 Morning |
Day 9- pictures for fall sports program |
5.49 mi Run |
| Aug 25 2014 Morning |
day 8- time trial #2 at OHS-UNIFORM DISTRIBUTION |
5.14 mi Run |
| Aug 24 2014 Morning |
(optional)day 7 |
7.99 mi Run |
| Aug 23 2014 Morning |
day 6 |
3.99 mi Run |
| Aug 22 2014 Morning |
day 5 |
5.5 mi Run |
| Aug 21 2014 Morning |
da 4 session 2 |
3.0 mi Run |
| Aug 21 2014 Morning |
day 4 |
5.14 mi Run |