Date | Title | Details |
---|---|---|
Sep 12 2011 Afternoon |
5 mile run to Utah Lake |
5.0 mi 43:00 Run |
Sep 09 2011 Morning |
8 mile run |
8.0 mi 1:00 Run |
Sep 08 2011 Morning |
Ran 6 miles |
6.0 mi 0:48 Run |
Sep 07 2011 Morning |
Played Ultimate | Other |
Sep 06 2011 Morning |
Pacing training |
4.0 mi 35:00 Run |
Sep 03 2011 Morning |
Ran Stewart falls trail |
3.0 mi 40:00 Run |
Sep 02 2011 Morning |
4 mile run |
4.0 mi 42:00 Run |
Sep 01 2011 Morning |
Hill workout |
2.0 mi 1:00 Run |
Aug 31 2011 Morning |
Wind sprints and core workout |
2.0 mi 0:45 Run |
Aug 30 2011 Morning |
3.5 mile run |
3.5 mi 23:59 Run |
Aug 29 2011 Morning |
5 mile run |
5.0 mi 45:00 Run |
Aug 27 2011 Morning |
American Fork Grass Relays |
2.0 mi 13:10 Run |
Aug 26 2011 Morning |
2 mile easy run |
2.0 mi 17:00 Run |
Aug 24 2011 Morning |
5K run |
3.0 mi 20:53 Run |
Aug 23 2011 Morning |
4 mile run |
4.0 mi 30:00 Run |