| Date | Title | Details |
|---|---|---|
| Sep 23 2008 Afternoon |
(Untitled) |
6.0 mi 40:00 Bike |
| Sep 22 2008 Afternoon |
(Untitled) |
25:00 Swim |
| Sep 19 2008 Morning |
(Untitled) |
50:00 Swim |
| Sep 18 2008 Morning |
(Untitled) |
5.0 mi 25:24 Bike |
| Sep 18 2008 Morning |
(Untitled) |
1.0 mi 10:00 Bike |
| Sep 17 2008 Afternoon |
(Untitled) |
12.58 mi 53:36 Bike |
| Sep 16 2008 Afternoon |
(Untitled) |
8.0 mi 32:36 Bike |
| Sep 15 2008 Afternoon |
(Untitled) |
13.0 mi 46:30 Bike |
| Sep 12 2008 Afternoon |
(Untitled) | Other |
| Sep 11 2008 Afternoon |
(Untitled) |
16:07 Swim |
| Sep 10 2008 Afternoon |
(Untitled) |
0.75 mi 5:23 Run |
| Sep 10 2008 Afternoon |
(Untitled) |
1.7 mi 5:00 Bike |
| Sep 09 2008 Afternoon |
(Untitled) |
3.0 mi 13:00 Bike |
| Sep 08 2008 Afternoon |
(Untitled) |
2.0 mi 10:00 Bike |
| Sep 06 2008 Morning |
bike with team! |
15.0 mi 1:15:00 Bike |
| Sep 05 2008 Afternoon |
(Untitled) |
32:31 Swim |
| Sep 04 2008 Afternoon |
(Untitled) |
25:21 Swim |
| Sep 03 2008 Afternoon |
(Untitled) |
25:39 Swim |
| Sep 02 2008 Afternoon |
(Untitled) |
4.2 mi 21:11 Bike |
| Sep 01 2008 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 30 2008 Morning |
long run |
3.75 mi 32:13 Run |
| Aug 29 2008 Afternoon |
easy day |
4.0 mi 20:04 Bike |
| Aug 28 2008 Afternoon |
longest run so far |
3.0 mi 24:50 Run |
| Aug 27 2008 Afternoon |
(Untitled) |
1.2 mi 10:00 Run |
| Aug 27 2008 Morning |
(Untitled) |
2.0 mi 20:00 Swim |