Date | Title | Details |
---|---|---|
Aug 13 2014 Morning |
Gym |
4.0 mi 32:40 Run |
Aug 12 2014 Morning |
Wildewood |
2.5 mi 12:45 Run |
Aug 11 2014 Morning |
Gym |
3.0 mi 22:30 Run |
Aug 10 2014 Morning |
Wildewood |
3.0 mi 25:00 Run |
Aug 09 2014 Morning |
Base |
4.0 mi 29:20 Run |
Aug 07 2014 Morning |
Run on base |
3.0 mi 24:20 Run |
Aug 06 2014 Morning |
WIldewood |
4.0 mi 34:00 Run |
Aug 05 2014 Morning |
Base gym |
3.0 mi 23:20 Run |
Aug 04 2014 Morning |
Morning PT |
1.5 mi 12:00 Run |
Aug 03 2014 Morning |
Wildewood |
3.0 mi 24:54 Run |
Aug 02 2014 Morning |
Run |
4.0 mi 29:25 Run |
Jul 30 2014 Morning |
Wildewood |
4.0 mi 32:00 Run |
Jul 23 2014 Morning |
Run |
3.0 mi 23:00 Run |
Jul 22 2014 Morning |
Run |
3.0 mi 22:04 Run |
Jul 21 2014 Morning |
Run |
3.0 mi 24:27 Run |
Jul 19 2014 Morning |
WIldewood |
3.0 mi 25:00 Run |
Jul 18 2014 Morning |
Base gym |
3.0 mi 23:00 Run |
Jul 17 2014 Morning |
Base gym |
3.0 mi 24:30 Run |
Jul 16 2014 Morning |
Quick run base gym |
2.0 mi 15:45 Run |
Jul 15 2014 Morning |
Base gym |
3.0 mi 24:30 Run |
Jul 14 2014 Morning |
Run - good one |
3.0 mi 23:30 Run |
Jul 13 2014 Morning |
Easy run base gym |
1.0 mi 8:00 Run |
Jul 12 2014 Morning |
Base gym |
3.0 mi 23:33 Run |
Jul 11 2014 Morning |
Run on base |
3.0 mi 24:00 Run |
Jul 09 2014 Morning |
Base gym |
2.0 mi 15:58 Run |