Date | Title | Details |
---|---|---|
Jul 08 2014 Morning |
Run |
3.0 mi 24:00 Run |
Jul 07 2014 Morning |
Base gym |
3.0 mi 23:58 Run |
Jul 06 2014 Morning |
Wildewood |
4.25 mi 35:00 Run |
Jul 03 2014 Morning |
Wildewood |
3.0 mi 25:30 Run |
Jul 02 2014 Morning |
Run |
3.0 mi 23:30 Run |
Jul 02 2014 Morning |
Back/bis +100 burpees | Weights |
Jul 01 2014 Morning |
Base gym |
3.0 mi 23:45 Run |
Jul 01 2014 Morning |
Chest / Tris / shoulders +100 burpees | Weights |
Jun 30 2014 Morning |
Wildewood |
3.5 mi 29:30 Run |
Jun 20 2014 Morning |
Dads mountain |
2.5 mi 25:00 Run |
Jun 20 2014 Morning |
Dads mountain |
4.5 mi 1:15:00 Walk |
Jun 15 2014 Morning |
B Mountain China Lake |
7.8 mi 1:21:20 Run |
Jun 13 2014 Morning |
A place |
4.0 mi 32:16 Run |
Jun 10 2014 Morning |
China Lake Run |
3.15 mi 27:00 Run |
Jun 09 2014 Morning |
China Lake Run |
3.15 mi 27:30 Run |
Jun 07 2014 Morning |
Wildewood |
5.3 mi 43:30 Run |
Jun 05 2014 Morning |
Wildewood |
3.0 mi 24:27 Run |
Jun 04 2014 Morning |
Wildewood |
4.0 mi 34:30 Run |
Jun 03 2014 Morning |
Wildewood |
5.3 mi 42:40 Run |
May 31 2014 Morning |
Wildewood |
5.3 mi 44:00 Run |
May 30 2014 Morning |
Wildewood |
4.15 mi 34:45 Run |
May 28 2014 Morning |
Wildewood Run |
4.6 mi 39:25 Run |
May 23 2014 Morning |
Looong Beach run |
10.1 mi 1:27:30 Run |
May 22 2014 Morning |
China Lake gym |
3.0 mi 24:30 Run |
May 21 2014 Morning |
China Lake gym |
3.0 mi 24:28 Run |