Workouts (Matthew Strieby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 14 2014 Morning |
Wildewood run |
5.3 mi 42:40 Run |
| Apr 11 2014 Morning |
Run |
3.15 mi 25:45 Run |
| Apr 10 2014 Morning |
Run |
3.5 mi 28:00 Run |
| Apr 09 2014 Morning |
Run China lake gym |
4.0 mi 33:45 Run |
| Apr 07 2014 Morning |
Sqd PT |
30:00 Other |
| Apr 07 2014 Morning |
Cool down run |
1.0 mi 8:50 Run |
| Apr 06 2014 Morning |
Run base gym |
3.0 mi 22:54 Run |
| Apr 06 2014 Morning |
Back and bis |
30:00 Weights |
| Apr 04 2014 Morning |
Run on base |
3.0 mi 23:45 Run |
| Apr 04 2014 Morning |
Chest, tris, shoulders |
30:00 Weights |
| Apr 03 2014 Morning |
Run |
4.0 mi 32:55 Run |
| Apr 01 2014 Morning |
Base gym. |
3.5 mi 27:50 Run |
| Apr 01 2014 Morning |
Back bi's |
30:00 Weights |
| Mar 31 2014 Morning |
Neighborhood Jog |
3.0 mi 24:30 Run |
| Mar 30 2014 Morning |
Run at gym |
4.0 mi 30:40 Run |
| Mar 30 2014 Morning |
Weights chest tris and shoulders |
30:00 Weights |
| Mar 28 2014 Morning |
Run |
3.0 mi 23:20 Run |
| Mar 26 2014 Morning |
Gym Run |
4.0 mi 32:00 Run |
| Mar 26 2014 Morning |
Back and Bi's |
30:00 Weights |
| Mar 25 2014 Morning |
Run, base gym |
5.0 mi 39:21 Run |
| Mar 25 2014 Morning |
Chest, tris and shoulders |
30:00 Weights |
| Mar 22 2014 Morning |
Back and bi's |
30:00 Weights |
| Mar 22 2014 Morning |
Alexandria Golds |
3.0 mi 23:28 Run |
| Mar 21 2014 Morning |
Base gym |
5.0 mi 41:14 Run |
| Mar 19 2014 Morning |
Base gym |
3.0 mi 23:28 Run |