Date | Title | Details |
---|---|---|
Mar 18 2014 Morning |
Base gym |
4.0 mi 33:30 Run |
Mar 15 2014 Morning |
Wildewood |
3.6 mi 29:10 Run |
Mar 14 2014 Morning |
Base gym |
4.0 mi 31:24 Run |
Mar 12 2014 Morning |
Run on base |
4.0 mi 33:35 Run |
Mar 10 2014 Morning |
Mock Navy PRT |
3.0 mi 23:29 Run |
Mar 06 2014 Morning |
Run |
3.25 mi 30:00 Run |
Mar 04 2014 Morning |
Mandalay Bay |
4.0 mi 32:40 Run |
Mar 03 2014 Morning |
Run in Long Beach |
3.5 mi 30:00 Run |
Mar 02 2014 Morning |
Run at the Westin |
4.0 mi 33:20 Run |
Mar 02 2014 Morning |
Back and Bi's |
20:00 Weights |
Feb 28 2014 Morning |
Run at the Marriott |
3.56 mi 30:00 Run |
Feb 28 2014 Morning |
Chest and Tri's |
20:00 Weights |
Feb 21 2014 Morning |
Run |
4.5 mi 37:23 Run |
Feb 20 2014 Morning |
P90X |
30:00 Weights |
Feb 19 2014 Morning |
Wildewood back way |
4.0 mi 31:44 Run |
Feb 14 2014 Morning |
Wildewood |
5.3 mi 43:45 Run |
Feb 13 2014 Morning |
P90x3 |
30:00 Weights |
Feb 12 2014 Morning |
T25 Beta Cardio |
25:00 Other |
Feb 10 2014 Morning |
Power and Resistance |
39:00 Other |
Feb 09 2014 Morning |
P90x insinerator |
30:00 Weights |
Feb 04 2014 Morning |
Run |
4.0 mi 32:40 Run |
Feb 02 2014 Morning |
P90X3 |
30:00 Other |
Feb 01 2014 Morning |
Spin |
20.0 mi 1:00:00 Bike |
Jan 15 2014 Morning |
Neighborhood run |
3.2 mi 27:12 Run |
Jan 13 2014 Morning |
Run on base |
3.0 mi 22:41 Run |