| Date | Title | Details |
|---|---|---|
| Nov 25 2013 Morning |
Run ya base gym |
5.0 mi 38:23 Run |
| Nov 23 2013 Morning |
Spin |
406.0 mi 1:00:00 Bike |
| Nov 22 2013 Morning |
Gym on base |
6.0 mi 47:28 Run |
| Nov 20 2013 Morning |
T25 |
25:00 Other |
| Nov 19 2013 Morning |
Asylum Strength |
49:00 Weights |
| Nov 18 2013 Morning |
Wildewood |
4.25 mi 33:00 Run |
| Nov 17 2013 Morning |
Wildewood run |
5.3 mi 43:47 Run |
| Nov 14 2013 Morning |
Wildewood Run |
3.6 mi 29:05 Run |
| Nov 13 2013 Morning |
Insanitt |
39:00 Other |
| Nov 12 2013 Morning |
T25 |
25:00 Other |
| Nov 11 2013 Morning |
Wildewood Run |
5.3 mi 41:55 Run |
| Nov 10 2013 Morning |
Wildewood |
5.3 mi 42:05 Run |
| Nov 08 2013 Morning |
T25 |
25:00 Other |
| Nov 07 2013 Morning |
T25 |
25:00 Other |
| Nov 06 2013 Morning |
Wildewood |
4.25 mi 33:20 Run |
| Nov 04 2013 Morning |
Gym on Pax |
4.0 mi 32:30 Run |
| Nov 01 2013 Morning |
Wildewood |
5.3 mi 42:20 Run |
| Oct 31 2013 Morning |
T25 |
25:00 Other |
| Oct 30 2013 Morning |
T25 |
25:00 Other |
| Oct 29 2013 Morning |
Wildewood |
3.5 mi 28:00 Run |
| Oct 28 2013 Morning |
Weights |
30:00 Weights |
| Oct 27 2013 Morning |
Wildewood |
5.3 mi 42:45 Run |
| Oct 25 2013 Morning |
Gym |
4.0 mi 31:44 Run |
| Oct 24 2013 Morning |
T25 |
25:00 Other |
| Oct 23 2013 Morning |
Back way in Wildewood |
4.5 mi 35:10 Run |