Workouts (Matthew Strieby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2013 Morning |
Quick run in Wildewood |
4.2 mi 32:36 Run |
| Sep 22 2013 Morning |
Core cardio and balance |
37:15 Other |
| Sep 21 2013 Morning |
Run in Wildewood |
5.3 mi 43:13 Run |
| Sep 18 2013 Morning |
Run in Wildewood |
5.3 mi 43:46 Run |
| Sep 17 2013 Morning |
Asylum |
38:00 Other |
| Sep 16 2013 Morning |
Run in Wildewood |
5.3 mi 41:00 Run |
| Sep 14 2013 Morning |
Run |
5.3 mi 41:00 Run |
| Sep 12 2013 Morning |
Run |
3.0 mi 23:30 Run |
| Sep 12 2013 Morning |
Elliptical |
1.0 mi 10:00 Elliptical |
| Sep 10 2013 Morning |
Run |
4.0 mi 31:40 Run |
| Sep 09 2013 Morning |
Run around Ridgecrest |
4.1 mi 35:00 Run |
| Sep 04 2013 Morning |
Whidbey Island NAS Trail Run |
4.5 mi 39:00 Run |
| Sep 03 2013 Morning |
Whidbey Island NAS Trail Run |
4.0 mi 33:00 Run |
| Aug 30 2013 Morning |
Trail run St Mary's Lake |
7.5 mi 1:12:58 Run |
| Aug 28 2013 Morning |
Run on Norfolk |
4.0 mi 33:00 Run |
| Aug 27 2013 Morning |
Run on Norfolk Navy Base |
4.0 mi 34:00 Run |
| Aug 25 2013 Morning |
Run on Norfolk Navy Base |
3.6 mi 30:00 Run |
| Aug 21 2013 Morning |
Run at Oceana gym |
5.0 mi 38:40 Run |
| Aug 19 2013 Morning |
Run at Oceana Gym |
4.0 mi 30:44 Run |
| Aug 18 2013 Morning |
Asylum Strength |
45:00 Weights |
| Aug 16 2013 Morning |
Run in Wildewood |
4.6 mi 35:33 Run |
| Aug 14 2013 Morning |
Run |
5.0 mi 37:55 Run |
| Aug 13 2013 Morning |
Run at Oceana Gym |
3.5 mi 26:20 Run |
| Aug 12 2013 Morning |
Run at Oceana Gym |
4.0 mi 31:20 Run |
| Aug 11 2013 Morning |
Run to the back of Wildewood |
4.0 mi 34:30 Run |