
Date | Title | Details |
---|---|---|
Aug 10 2013 Morning |
Asylum Strength |
45:00 Weights |
Aug 07 2013 Morning |
Run |
5.0 mi 38:42 Run |
Aug 05 2013 Morning |
Run |
2.5 mi 20:46 Run |
Aug 04 2013 Morning |
Run on St Mary's Trail |
7.5 mi 1:14:00 Run |
Aug 02 2013 Morning |
Lots of running |
6.0 mi 1:10:00 Run |
Aug 01 2013 Morning |
Run |
5.3 mi 43:30 Run |
Jul 29 2013 Morning |
Run |
4.0 mi 33:30 Run |
Jul 27 2013 Morning |
Run Wildewood |
5.3 mi 43:53 Run |
Jul 24 2013 Morning |
Run |
5.3 mi 44:27 Run |
Jul 22 2013 Morning |
Anytime |
4.0 mi 31:27 Run |
Jul 19 2013 Morning |
Run |
1.0 mi 8:00 Run |
Jul 18 2013 Morning |
Run |
4.0 mi 34:00 Run |
Jul 18 2013 Morning |
Run |
1.0 mi 8:30 Run |
Jul 16 2013 Morning |
Run |
5.3 mi 46:00 Run |
Jul 15 2013 Morning |
Asylum Strength |
46:00 Weights |
Jul 13 2013 Morning |
Run |
5.3 mi 44:09 Run |
Jul 12 2013 Morning |
Insanity |
39:45 Other |
Jul 10 2013 Morning |
Run |
4.25 mi 36:00 Run |
Jul 09 2013 Morning |
Run |
5.25 mi 44:30 Run |
Jul 07 2013 Morning |
Insanity |
40:00 Other |
Jul 02 2013 Morning |
Run in Wildewood |
5.3 mi 42:21 Run |
Jul 01 2013 Morning |
Run in wildewood |
4.7 mi 40:00 Run |
Jun 27 2013 Morning |
Run |
4.0 mi 31:40 Run |
Jun 26 2013 Morning |
Run |
3.0 mi 23:41 Run |
Jun 25 2013 Morning |
Run |
5.0 mi 38:51 Run |