Workouts (Matthew Strieby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 28 2013 Morning |
(Untitled) |
25:00 Other |
| May 28 2013 Morning |
Spin |
40:00 Bike |
| May 26 2013 Morning |
Run |
7.5 mi 59:40 Run |
| May 24 2013 Morning |
Spin |
50:00 Bike |
| May 23 2013 Morning |
Spin |
40:00 Bike |
| May 22 2013 Morning |
Intervals |
30:00 Other |
| May 21 2013 Morning |
Run |
4.0 mi 29:40 Run |
| May 20 2013 Morning |
Run |
3.5 mi 28:59 Run |
| May 18 2013 Morning |
Run at Anytime. |
5.0 mi 39:32 Run |
| May 17 2013 Morning |
Spin at Sportscenter |
50:00 Bike |
| May 16 2013 Morning |
Spin at Anytime |
40:00 Bike |
| May 16 2013 Morning |
Core / Bear crawls | Other |
| May 15 2013 Morning |
Jog at Anytime |
1.0 mi 8:45 Run |
| May 15 2013 Morning |
Run |
3.0 mi 22:08 Run |
| May 14 2013 Morning |
Run |
3.0 mi 24:00 Run |
| May 14 2013 Morning |
Spin |
40:00 Bike |
| May 14 2013 Morning |
Core | Other |
| May 12 2013 Morning |
Jog |
4.5 mi 33:56 Run |
| May 11 2013 Morning |
Spin |
50:00 Bike |
| May 11 2013 Morning |
Warm Up jog |
1.0 mi 8:43 Run |
| May 10 2013 Morning |
Beach Cruise |
2:00:00 Bike |
| May 09 2013 Morning |
Spin |
40:00 Bike |
| May 08 2013 Morning |
Run |
3.5 mi 28:25 Run |
| May 07 2013 Morning |
Spin |
40:00 Bike |
| May 07 2013 Morning |
Weights | Weights |