| Date | Title | Details |
|---|---|---|
| Feb 10 2013 Morning |
Run |
7.0 mi 58:10 Run |
| Feb 08 2013 Morning |
Run |
3.0 mi 21:40 Run |
| Feb 06 2013 Morning |
Run |
5.0 mi 39:44 Run |
| Feb 06 2013 Morning |
Chest, Tri's, Shoulders | Weights |
| Feb 04 2013 Morning |
Run |
4.0 mi 32:35 Run |
| Feb 04 2013 Morning |
Back & Bi's | Weights |
| Feb 02 2013 Morning |
Run |
6.0 mi 49:41 Run |
| Jan 30 2013 Morning |
Run |
5.0 mi 40:39 Run |
| Jan 29 2013 Morning |
Run |
4.0 mi 29:48 Run |
| Jan 28 2013 Morning |
Run |
4.0 mi 31:37 Run |
| Jan 24 2013 Morning |
Run |
4.0 mi 31:44 Run |
| Jan 22 2013 Morning |
Run |
3.0 mi 22:51 Run |
| Jan 21 2013 Morning |
Run |
3.0 mi 24:45 Run |
| Jan 19 2013 Morning |
Run |
5.0 mi 39:16 Run |
| Jan 18 2013 Morning |
Run |
3.0 mi 22:49 Run |
| Jan 17 2013 Morning |
Run |
4.0 mi 32:49 Run |
| Jan 15 2013 Morning |
Run |
4.0 mi 33:00 Run |
| Jan 14 2013 Morning |
Run |
3.0 mi 24:45 Run |
| Jan 13 2013 Morning |
Run |
5.0 mi 41:30 Run |
| Jan 11 2013 Morning |
Run |
4.0 mi 33:00 Run |
| Jan 05 2013 Morning |
Run |
6.0 mi 49:49 Run |
| Jan 02 2013 Morning |
Run |
4.0 mi 31:00 Run |
| Dec 31 2012 Morning |
Run |
5.0 mi 39:22 Run |
| Dec 29 2012 Morning |
Run |
4.0 mi 33:10 Run |
| Dec 27 2012 Morning |
Run |
6.0 mi 49:41 Run |