| Date | Title | Details |
|---|---|---|
| Sep 27 2012 Morning |
Qatar gym |
3.62 mi 30:00 Run |
| Sep 26 2012 Morning |
Qatar gym |
3.5 mi 30:00 Run |
| Sep 21 2012 Morning |
Run |
3.0 mi 23:56 Run |
| Sep 21 2012 Morning |
Run |
0.4 mi 3:00 Run |
| Sep 19 2012 Morning |
Run |
3.5 mi 28:30 Run |
| Sep 16 2012 Morning |
Run |
3.5 mi 29:00 Run |
| Sep 15 2012 Morning |
Run |
1.0 mi 9:00 Run |
| Sep 13 2012 Morning |
Run |
3.6 mi 29:30 Run |
| Sep 11 2012 Morning |
Run |
3.0 mi 24:00 Run |
| Sep 04 2012 Morning |
Run |
3.0 mi 23:44 Run |
| Sep 02 2012 Morning |
Run |
4.2 mi 40:00 Run |
| Aug 27 2012 Morning |
Run |
3.0 mi 25:00 Run |
| Aug 24 2012 Morning |
Run |
3.0 mi 25:00 Run |
| Aug 20 2012 Morning |
Run K mountain |
1.5 mi 20:00 Run |
| Aug 20 2012 Morning |
Walk K mountain |
1.5 mi 30:00 Walk |
| Aug 17 2012 Morning |
Run |
3.0 mi 25:25 Run |
| Aug 16 2012 Morning |
Run |
4.0 mi 31:45 Run |
| Aug 14 2012 Morning |
Run |
3.5 mi 28:50 Run |
| Aug 10 2012 Morning |
Walk |
2.0 mi 30:00 Walk |
| Aug 10 2012 Morning |
Sprints |
1.25 mi 10:00 Run |
| Aug 02 2012 Morning |
Run |
3.0 mi 23:37 Run |
| Jul 27 2012 Morning |
Run |
5.0 mi 42:30 Run |
| Jul 24 2012 Morning |
Run |
3.0 mi 24:43 Run |
| Jul 18 2012 Morning |
Run |
4.0 mi 31:18 Run |
| Jul 16 2012 Morning |
Run |
3.75 mi 30:00 Run |