Workouts (Matthew Strieby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 16 2011 Morning |
Run |
4.0 mi 32:00 Run |
| Dec 12 2011 Morning |
Run @ Gym |
5.0 mi 38:26 Run |
| Dec 07 2011 Morning |
Run @ Gym |
4.0 mi 30:40 Run |
| Dec 06 2011 Morning |
Run in neighborhood |
3.0 mi 22:30 Run |
| Dec 05 2011 Morning |
Run @ Hampton Inn Knoxville TN |
3.0 mi 23:00 Run |
| Nov 30 2011 Morning |
Fartlek |
3.0 mi 26:00 Run |
| Nov 29 2011 Morning |
Run @ Gym |
4.0 mi 30:40 Run |
| Nov 27 2011 Morning |
Long run |
7.18 mi 58:07 Run |
| Nov 25 2011 Morning |
Run in SC |
3.75 mi 32:00 Run |
| Nov 21 2011 Morning |
RUN |
3.0 mi 22:25 Run |
| Nov 20 2011 Morning |
Run |
3.7 mi 29:50 Run |
| Nov 19 2011 Morning |
Run |
6.4 mi 53:50 Run |
| Nov 16 2011 Morning |
Run |
4.75 mi 37:13 Run |
| Nov 14 2011 Morning |
RUn |
3.4 mi 28:00 Run |
| Nov 12 2011 Morning |
Run |
4.25 mi 36:00 Run |
| Nov 07 2011 Morning |
Run |
3.0 mi 21:58 Run |
| Nov 06 2011 Morning |
RUN |
3.25 mi 24:10 Run |
| Nov 04 2011 Morning |
Run |
4.0 mi 29:34 Run |
| Nov 02 2011 Morning |
Run |
3.0 mi 21:45 Run |
| Nov 01 2011 Morning |
Run |
4.0 mi 29:10 Run |
| Oct 31 2011 Morning |
Run |
4.0 mi 29:40 Run |
| Oct 29 2011 Morning |
Run |
4.0 mi 31:50 Run |
| Oct 27 2011 Morning |
Run |
3.0 mi 21:53 Run |
| Oct 25 2011 Morning |
Run |
4.0 mi 30:37 Run |
| Oct 21 2011 Morning |
Run |
5.0 mi 39:00 Run |