Workouts (Matthew Strieby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2011 Morning |
Beach Run |
4.75 mi 43:30 Run |
| Oct 14 2011 Morning |
Run |
4.0 mi 30:29 Run |
| Oct 11 2011 Morning |
Run |
4.0 mi 30:47 Run |
| Oct 08 2011 Morning |
Run in SD |
3.5 mi 30:00 Run |
| Oct 04 2011 Morning |
Run |
3.0 mi 20:56 Run |
| Oct 03 2011 Morning |
Run |
4.53 mi 35:11 Run |
| Sep 29 2011 Morning |
Run |
3.0 mi 22:10 Run |
| Sep 27 2011 Morning |
Run |
5.0 mi 37:54 Run |
| Sep 26 2011 Morning |
Sprints |
2.2 mi 24:00 Run |
| Sep 25 2011 Morning |
Run |
4.0 mi 30:35 Run |
| Sep 24 2011 Morning |
Slow run |
2.0 mi Run |
| Sep 22 2011 Morning |
Fartlek |
4.5 mi 42:20 Run |
| Sep 18 2011 Morning |
Run |
2.25 mi 30:00 Run |
| Sep 17 2011 Morning |
3 miles for time |
3.0 mi 20:55 Run |
| Sep 16 2011 Morning |
Long Run |
7.0 mi 57:54 Run |
| Sep 14 2011 Morning |
Run |
2.0 mi 15:10 Run |
| Sep 13 2011 Morning |
Run |
3.3 mi 27:30 Run |
| Sep 12 2011 Morning |
Run |
4.0 mi 31:19 Run |
| Sep 09 2011 Morning |
Run |
4.0 mi 30:48 Run |
| Sep 07 2011 Morning |
Run |
4.0 mi 30:17 Run |
| Sep 03 2011 Morning |
(Untitled) |
5.0 mi 38:39 Run |
| Sep 01 2011 Morning |
Gym |
5.0 mi 39:23 Run |
| Aug 30 2011 Morning |
Base trail |
3.5 mi 28:00 Run |
| Aug 29 2011 Morning |
Gym |
3.5 mi 27:30 Run |
| Aug 26 2011 Morning |
Hotel |
2.5 mi 20:00 Run |