Workouts (John Wallace)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 12 2012 Morning |
(Untitled) |
15.0 mi 1:40:00 Run |
| Jan 11 2012 Morning |
(Untitled) |
13.3 mi 1:22:00 Run |
| Jan 10 2012 Morning |
(Untitled) |
18.0 mi 2:00:00 Run |
| Jan 09 2012 Morning |
(Untitled) |
15.0 mi 1:36:00 Run |
| Jan 08 2012 Morning |
Trail Run |
12.0 mi 1:25:00 Run |
| Jan 07 2012 Morning |
Mtb Ride |
30.0 mi 3:00:00 Bike |
| Jan 06 2012 Morning |
(Untitled) |
10.0 mi 1:00:00 Run |
| Jan 05 2012 Morning |
Out & Back run |
9.0 mi 55:00 Run |
| Jan 04 2012 Morning |
Easy run |
8.0 mi 50:00 Run |
| Jan 03 2012 Morning |
Workout | Run |
| Jan 02 2012 Morning |
(Untitled) |
10.0 mi 1:00:00 Run |
| Jan 01 2012 Morning |
(Untitled) |
13.3 mi 1:30:00 Run |
| Dec 31 2011 Morning |
(Untitled) |
12.0 mi 1:24:00 Run |
| Dec 30 2011 Morning |
Pittsburgh Run |
14.0 mi 1:24:00 Run |
| Dec 29 2011 Morning |
(Untitled) |
11.5 mi 1:12:00 Run |
| Dec 28 2011 Morning |
Trail Run- Middle Creek |
11.0 mi 1:20:00 Run |
| Dec 27 2011 Morning |
Ladder Workout | Run |
| Dec 26 2011 Morning |
(Untitled) |
10.0 mi 1:00:00 Run |
| Dec 25 2011 Morning |
(Untitled) |
13.3 mi 1:30:00 Run |
| Dec 24 2011 Morning |
(Untitled) |
8.5 mi 50:00 Run |
| Dec 23 2011 Morning |
(Untitled) |
10.0 mi 1:00:00 Run |
| Dec 22 2011 Morning |
Workout 12/22 | Run |
| Dec 21 2011 Morning |
MTB Ride |
3:00:00 Bike |
| Dec 20 2011 Morning |
Workout | Run |
| Dec 19 2011 Morning |
(Untitled) |
10.0 mi 1:00:00 Run |