Workouts (Kendra Zaffuto)

Calendar - Statistics - Workouts
Date Title Details
Feb 06 2010
Morning		 Race 7.0 mi
1:00:00
Run
Feb 05 2010
Afternoon		 Run 5.0 mi
40:00
Run
Feb 04 2010
Afternoon		 Run Two 6.7 mi
55:00
Run
Feb 04 2010
Morning		 Run One 2.1 mi
20:00
Run
Feb 03 2010
Afternoon		 Mile Repeats 8.0 mi
1:05:00
Run
Feb 02 2010
Afternoon		 Run Two 6.2 mi
50:00
Run
Feb 02 2010
Morning		 Run One 2.8 mi
25:00
Run
Feb 01 2010
Afternoon		 Medium Run 6.6 mi
55:00
Run
Jan 31 2010
Morning		 Long Run 8.5 mi
1:10:00
Run
Jan 30 2010
Morning		 Races 10.0 mi
1:27:00
Run
Jan 29 2010
Afternoon		 Pre-Race Run 5.0 mi
40:00
Run
Jan 28 2010
Afternoon		 Run Two 4.8 mi
45:00
Run
Jan 28 2010
Morning		 Run One 2.6 mi
25:00
Run
Jan 27 2010
Night		 200s 7.2 mi
1:00:00
Run
Jan 26 2010
Afternoon		 Run #2 5.1 mi
45:00
Run
Jan 26 2010
Morning		 Recovery Run 2.8 mi
25:00
Run
Jan 25 2010
Afternoon		 800s 7.3 mi
1:00:29
Run
Jan 24 2010
Morning		 Recovery Day / Long Run 7.0 mi
1:05:00
Run
Jan 23 2010
Morning		 Susquehanna Meet 7.0 mi
1:05:00
Run
Jan 22 2010
Afternoon		 Run 5.0 mi
40:00
Run
Jan 21 2010
Afternoon		 Run Two 5.5 mi
45:00
Run
Jan 21 2010
Morning		 Run One 2.7 mi
25:00
Run
Jan 20 2010
Afternoon		 Workout Wednesday 10.0 mi
1:18:38
Run
Jan 19 2010
Afternoon		 Run Two 5.7 mi
45:00
Run
Jan 19 2010
Morning		 Run One 2.8 mi
25:00
Run