Workouts (Kendra Zaffuto)

Calendar - Statistics - Workouts
Date Title Details
Apr 21 2009
Afternoon		 Hill Workout 5.0 mi
50:00
Run
Apr 20 2009
Afternoon		 Stuff 5.2 mi
40:00
Run
Apr 19 2009
Morning		 Long Run 8.0 mi
1:10:00
Run
Apr 18 2009
Afternoon		 Race Day #2 7.5 mi
1:01:00
Run
Apr 17 2009
Night		 4x800 4.5 mi
42:30
Run
Apr 16 2009
Afternoon		 Day before Race Day #1 3.8 mi
30:00
Run
Apr 15 2009
Afternoon		 Easy Day 4.0 mi
35:00
Run
Apr 14 2009
Afternoon		 Workout 5.0 mi
45:00
Run
Apr 13 2009
Afternoon		 Comfortable Run 5.6 mi
40:00
Run
Apr 12 2009
Morning		 Long Run 8.25 mi
1:10:00
Run
Apr 11 2009
Morning		 Bad Race Day 8.0 mi
1:10:00
Run
Apr 10 2009
Morning		 Easy Day 4.6 mi
40:57
Run
Apr 09 2009
Afternoon		 Workout 8.0 mi
1:17:00
Run
Apr 08 2009
Afternoon		 Stuff 5.0 mi
45:00
Run
Apr 07 2009
Afternoon		 Workout 8.0 mi
1:15:00
Run
Apr 06 2009
Afternoon		 Stuff 5.6 mi
40:07
Run
Apr 05 2009
Morning		 Long Run 8.4 mi
1:10:11
Run
Apr 04 2009
Afternoon		 Race Day 6.0 mi
1:00:00
Run
Apr 03 2009
Morning		 30 min easy 3.7 mi
32:16
Run
Apr 02 2009
Afternoon		 Stuff 5.8 mi
40:00
Run
Apr 01 2009
Afternoon		 Stuff 3.8 mi
35:00
Run
Mar 31 2009
Afternoon		 Workout 5.5 mi
55:00
Run
Mar 30 2009
Morning		 Stuff 5.7 mi
40:00
Run
Mar 29 2009
Morning		 Long Run 7.5 mi
1:05:00
Run
Mar 28 2009
Afternoon		 Race day 6.0 mi
1:00:00
Run