Workouts (Shaun Silzer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2011 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Sep 26 2011 Morning |
(Untitled) |
6.5 KM 15:00 Bike |
| Sep 25 2011 Morning |
(Untitled) |
10.0 KM 55:00 Run |
| Sep 25 2011 Morning |
(Untitled) |
5.0 KM 10:00 Bike |
| Sep 24 2011 Morning |
(Untitled) |
5.0 KM 10:00 Bike |
| Sep 22 2011 Morning |
(Untitled) |
6.0 KM 30:00 Run |
| Sep 21 2011 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Sep 21 2011 Morning |
(Untitled) |
7.0 KM 15:00 Bike |
| Sep 20 2011 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Sep 19 2011 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Sep 19 2011 Morning |
(Untitled) |
6.8 KM 15:00 Bike |
| Sep 18 2011 Morning |
(Untitled) |
10.0 KM 55:00 Run |
| Sep 16 2011 Morning |
(Untitled) |
7.5 KM 37:30 Run |
| Sep 16 2011 Morning |
(Untitled) |
6.8 KM 15:00 Bike |
| Sep 15 2011 Morning |
(Untitled) |
5.0 KM 25:00 Run |
| Sep 15 2011 Morning |
(Untitled) |
5.8 KM 15:00 Bike |
| Sep 14 2011 Morning |
(Untitled) |
5.0 KM 24:55 Run |
| Sep 13 2011 Morning |
(Untitled) |
5.0 KM 25:07 Run |
| Sep 11 2011 Morning |
Queen City Marathon |
10.5 KM 51:10 Run |
| Sep 09 2011 Morning |
(Untitled) |
5.0 KM 24:32 Run |
| Sep 08 2011 Morning |
(Untitled) |
10.0 KM 50:08 Run |
| Sep 06 2011 Morning |
(Untitled) |
6.0 KM 31:05 Run |
| Sep 05 2011 Morning |
(Untitled) |
5.0 KM 25:15 Run |
| Sep 04 2011 Morning |
(Untitled) |
5.0 KM 24:27 Run |
| Sep 03 2011 Morning |
(Untitled) |
5.0 KM 24:38 Run |