Date | Title | Details |
---|---|---|
Nov 30 2011 Morning |
(Untitled) |
7.0 mi Run |
Nov 29 2011 Morning |
(Untitled) |
7.5 mi Run |
Nov 28 2011 Morning |
(Untitled) |
6.5 mi 44:54 Run |
Nov 25 2011 Morning |
(Untitled) | Run |
Nov 24 2011 Morning |
(Untitled) |
6.0 mi Run |
Nov 22 2011 Morning |
(Untitled) |
7.5 mi 52:00 Run |
Nov 21 2011 Morning |
(Untitled) |
5.0 mi Run |
Nov 18 2011 Morning |
(Untitled) |
6.0 mi Run |
Nov 17 2011 Morning |
(Untitled) |
10.0 mi 1:07:58 Run |
Nov 16 2011 Morning |
(Untitled) |
8.0 mi 54:27 Run |
Nov 15 2011 Morning |
(Untitled) |
7.0 mi Run |
Nov 14 2011 Morning |
(Untitled) |
10.0 mi 1:08:54 Run |
Nov 12 2011 Morning |
(Untitled) |
6.0 mi 40:37 Run |
Nov 09 2011 Morning |
Tempo |
9.5 mi 48:44 Run |
Nov 08 2011 Morning |
(Untitled) |
5.0 mi Run |
Nov 07 2011 Morning |
(Untitled) |
10.0 mi 1:08:33 Run |
Nov 04 2011 Morning |
(Untitled) |
1.0 mi Run |
Nov 03 2011 Morning |
6X1000 |
8.0 mi Run |
Nov 02 2011 Morning |
(Untitled) |
8.0 mi 56:55 Run |
Nov 01 2011 Morning |
(Untitled) |
7.25 mi Run |
Oct 31 2011 Morning |
(Untitled) |
7.0 mi Run |
Oct 18 2011 Morning |
(Untitled) |
6.25 mi 41:35 Run |
Oct 17 2011 Morning |
(Untitled) |
7.25 mi Run |
Oct 15 2011 Morning |
(Untitled) |
7.0 mi 48:12 Run |
Oct 14 2011 Morning |
(Untitled) |
2.0 mi Run |