Date | Title | Details |
---|---|---|
Oct 02 2011 Morning |
Rest | Other |
Oct 01 2011 Morning |
Giant Acorn |
6.2 mi 39:49 Run |
Oct 01 2011 Morning |
Giant Acorn |
24.5 mi 1:01:31 Bike |
Oct 01 2011 Morning |
Giant Acorn |
0.9 mi 22:23 Swim |
Sep 30 2011 Morning |
Bike |
12.5 mi 40:00 Bike |
Sep 29 2011 Morning |
House to Ivy |
15.5 mi 42:00 Bike |
Sep 28 2011 Morning |
Ivy Lake |
1.1 mi 35:00 Swim |
Sep 27 2011 Morning |
Tread mill |
8.5 mi 56:00 Run |
Sep 26 2011 Morning |
Bike |
30.0 mi 1:33:00 Bike |
Sep 24 2011 Morning |
Big lick |
0.9 mi 22:59 Swim |
Sep 24 2011 Morning |
Big Lick |
24.85 mi 1:07:32 Bike |
Sep 24 2011 Morning |
Big Lick |
6.2 mi 41:56 Run |
Sep 22 2011 Morning |
BikeRR |
15.5 mi 46:00 Bike |
Sep 22 2011 Morning |
BC |
2.7 mi 17:40 Run |
Sep 21 2011 Morning |
Bike from house |
19.0 mi 1:00:00 Bike |
Sep 21 2011 Morning |
Swim |
1.74 mi 40:00 Swim |
Sep 19 2011 Afternoon |
Blackwater Trail (BT) |
8.0 mi 1:00:00 Run |
Sep 18 2011 Morning |
Post bike |
2.5 mi 18:00 Run |
Sep 18 2011 Morning |
Coffee Road |
30.0 mi 1:27:00 Bike |
Sep 17 2011 Morning |
Bikes Unlimited (BU) |
37.0 mi 2:00:00 Bike |
Sep 16 2011 Morning |
BC |
6.1 mi 43:00 Run |
Sep 15 2011 Morning |
Liberty Pool (LP) |
1.86 mi Swim |
Sep 13 2011 Morning |
Track Workout |
5.0 mi Run |
Sep 13 2011 Morning |
Bike to school |
13.0 mi Bike |
Sep 12 2011 Morning |
Recover swim |
0.62 mi 20:00 Swim |