Workouts (Mady Maszk)

Calendar - Statistics - Workouts
Date Title Details
Oct 31 2011
Afternoon		 MY LAST DAY D: 2.72 mi
24:43
Run
Oct 29 2011
Morning		 Sectionals Run 2.7 mi
25:00
Run
Oct 28 2011
Afternoon		 Easy Run 2.37 mi
19:01
Run
Oct 26 2011
Morning		 Accelerators Workout 2.32 mi
17:43
Run
Oct 25 2011
Morning		 Threshold 3.8 mi
35:41
Run
Oct 24 2011
Morning		 Long Run 3.5 mi
35:00
Run
Oct 21 2011
Afternoon		 Easy Run 2.1 mi
19:25
Run
Oct 20 2011
Afternoon		 200 meter workout. 1.99 mi
4:53
Run
Oct 19 2011
Afternoon		 3 mile WINDY run 3.0 mi
28:00
Run
Oct 18 2011
Morning		 Threshold 2.8 mi
35:52
Run
Oct 17 2011
Morning		 3 miles 3.0 mi
29:45
Run
Oct 15 2011
Morning		 CPL championships 4.1 mi
37:02
Run
Oct 14 2011
Morning		 EASY RUN AGAIN 2.1 mi
9:43
Run
Oct 13 2011
Afternoon		 EASY RUN 2.3 mi
20:32
Run
Oct 12 2011
Morning		 RACE WORKOUT 1.53 mi
12:02
Run
Oct 11 2011
Morning		 SPEEDS WORKOUT 2.45 mi
22:39
Run
Oct 10 2011
Morning		 3 miles 3.0 mi
29:32
Run
Oct 09 2011
Morning		 3.5 miles 3.5 mi
33:48
Run
Oct 07 2011
Morning		 FARTLEK WORKOUT 3.5 mi
31:31
Run
Oct 06 2011
Morning		 3 miles 3.0 mi
30:31
Run
Oct 05 2011
Morning		 WORKOUT 2.62 mi
9:38
Run
Oct 04 2011
Morning		 3.5 mi 3.5 mi
35:46
Run
Oct 03 2011
Morning		 4 miles 4.0 mi
42:15
Run
Oct 01 2011
Morning		 PAT SAVAGE RACE 4.0 mi
18:59
Run