Date | Title | Details |
---|---|---|
Oct 29 2012 Morning |
Regular Run |
2.5 mi 20:00 Run |
Oct 27 2012 Morning |
Regular RUn |
2.5 mi 20:00 Run |
Oct 26 2012 Morning |
Regular Run |
3.0 mi 24:09 Run |
Oct 25 2012 Morning |
Regular Run |
3.0 mi 24:12 Run |
Oct 24 2012 Morning |
Regular RUn |
2.5 mi 20:00 Run |
Oct 23 2012 Morning |
Workout threshold |
4.0 mi 31:03 Run |
Oct 22 2012 Morning |
Regular Run |
3.0 mi 23:34 Run |
Oct 20 2012 Morning |
Regular Run |
3.0 mi 24:12 Run |
Oct 19 2012 Morning |
Regular Run |
2.5 mi 20:00 Run |
Oct 18 2012 Morning |
Regular Run |
2.5 mi 20:00 Run |
Oct 17 2012 Morning |
Workout |
4.5 mi Run |
Oct 16 2012 Morning |
Regular Run |
4.0 mi 24:04 Run |
Oct 15 2012 Morning |
Workout 10x400 |
4.0 mi 8:16 Run |
Oct 13 2012 Morning |
City Race |
4.5 mi Run |
Oct 12 2012 Morning |
Regular run |
3.0 mi 24:05 Run |
Oct 11 2012 Morning |
Regular Run |
3.0 mi 23:45 Run |
Oct 10 2012 Morning |
Workout 8x200 |
3.5 mi Run |
Oct 09 2012 Morning |
Regular Run |
5.0 mi 39:58 Run |
Oct 08 2012 Morning |
Workout 2x200 1200 400 3x200 |
4.0 mi Run |
Oct 06 2012 Morning |
Race |
6.5 mi Run |
Oct 05 2012 Morning |
Regular Run |
3.0 mi 23:58 Run |
Oct 04 2012 Morning |
Regular Run |
4.0 mi 31:45 Run |
Oct 03 2012 Morning |
Workout 4x1000 |
4.5 mi Run |
Oct 02 2012 Morning |
Regular Run |
5.0 mi 38:53 Run |
Oct 01 2012 Morning |
(Untitled) | Run |