Workouts (Steven Kelly)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2011
Morning		 Back and Tricep 1:30:00
Weights
Oct 22 2011
Morning		 Legs 1:15:00
Weights
Oct 21 2011
Morning		 Chest and Bicep 1:30:00
Weights
Oct 18 2011
Night		 Abs 45:00
Other
Oct 16 2011
Morning		 Chest and Bicep 1:30:00
Weights
Oct 15 2011
Morning		 Self Defense Course 5:00:00
Other
Oct 14 2011
Morning		 Self Defense Course 5:00:00
Other
Oct 13 2011
Morning		 Self Defense Course 5:00:00
Other
Oct 12 2011
Afternoon		 First Jog 3.9 KM
28:00
Run