| Date | Title | Details |
|---|---|---|
| Aug 17 2010 Morning |
Black Cat | Run |
| Aug 13 2010 Morning |
(Untitled) | Run |
| Aug 05 2010 Morning |
(Untitled) |
4.93 mi 39:30 Run |
| Jul 29 2010 Morning |
(Untitled) |
3.4 mi 31:00 Run |
| Jul 21 2010 Morning |
(Untitled) |
30:00 Run |
| Jul 17 2010 Morning |
(Untitled) |
1.0 mi Run |
| Jul 16 2010 Morning |
(Untitled) | Run |
| Jul 15 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 14 2010 Morning |
(Untitled) | Run |
| Jul 14 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jul 13 2010 Morning |
(Untitled) |
45:00 Run |
| Jul 06 2010 Morning |
(Untitled) |
37:00 Run |
| Jul 02 2010 Morning |
(Untitled) |
2.64 mi 23:00 Run |
| Jun 30 2010 Morning |
Bleachers | Run |
| Jun 29 2010 Morning |
(Untitled) |
3.67 mi 30:00 Run |
| Jun 28 2010 Morning |
Long Run |
1:00:00 Run |
| Jun 23 2010 Afternoon |
(Untitled) |
34:00 Run |
| Jun 22 2010 Afternoon |
(Untitled) | Run |
| Jun 21 2010 Afternoon |
(Untitled) |
30:00 Run |
| Jun 17 2010 Afternoon |
20 100's in 20 minutes | Run |
| Mar 14 2010 Afternoon |
Whiplash |
25:40 Run |
| Feb 13 2010 Morning |
First run since November...it's a wonder I'm still alive |
1:00:00 Run |
| Nov 14 2009 Afternoon |
Nike Cross Nationals |
3.1 mi Run |
| Nov 12 2009 Afternoon |
(Untitled) |
40:00 Run |
| Nov 11 2009 Afternoon |
400's | Run |