Date | Title | Details |
---|---|---|
Sep 29 2014 Afternoon |
600 600 400 Hill Repeats |
10.26 mi 33:58 Run |
Sep 28 2014 Night |
Hansen Dam Park |
8.11 mi 56:13 Run |
Sep 27 2014 Morning |
Griffith Park Long Run |
15.9 mi 1:43:53 Run |
Sep 26 2014 Afternoon |
Post Race Recovery |
9.0 mi 1:00:33 Run |
Sep 25 2014 Afternoon |
2014 League Meet #1 |
9.15 mi 1:00:42 Run |
Sep 24 2014 Afternoon |
Pre-Race Run |
7.07 mi 46:59 Run |
Sep 23 2014 Afternoon |
Post Tempo Recovery |
7.0 mi 48:25 Run |
Sep 23 2014 Morning |
Hansen Dam Double Day |
5.0 mi 34:29 Run |
Sep 22 2014 Morning |
Split Tempo |
9.25 mi 57:47 Run |
Sep 21 2014 Morning |
Hansen Dam Forest Recovery |
8.02 mi 46:38 Run |
Sep 15 2014 Morning |
Double Day |
6.0 mi 41:52 Run |
Sep 14 2014 Morning |
Hasen Dam Park Run |
8.08 mi 57:41 Run |
Sep 13 2014 Morning |
Jog a Thon 2014 |
13.2 mi 1:37:46 Run |
Sep 12 2014 Morning |
(Untitled) |
7.7 mi 55:08 Run |
Sep 11 2014 Morning |
(Untitled) |
7.5 mi 53:44 Run |
Sep 11 2014 Morning |
(Untitled) |
5.0 mi 35:43 Run |
Sep 10 2014 Afternoon |
Pierce College |
11.25 mi 30:43 Run |
Sep 09 2014 Morning |
(Untitled) |
8.37 mi Run |
Sep 09 2014 Morning |
(Untitled) |
5.0 mi 35:30 Run |
Sep 08 2014 Afternoon |
400's Workout |
8.62 mi 55:38 Run |
Sep 06 2014 Morning |
Fastback Shootout |
11.91 mi 1:16:54 Run |
Sep 05 2014 Morning |
Pre Race Run |
8.37 mi 46:56 Run |
Sep 04 2014 Afternoon |
Glendale Recovery |
9.0 mi 1:00:28 Run |
Sep 04 2014 Morning |
Double Day |
5.0 mi 34:36 Run |
Sep 03 2014 Morning |
Cardiac - Upper Beacon Hill Repeats |
9.15 mi 1:25:12 Run |