Workouts (Carol Billings)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2009 Morning |
warm up |
2.5 mi 26:00 Run |
| Nov 02 2009 Night |
(Untitled) |
3.0 mi 30:28 Run |
| Oct 31 2009 Morning |
(Untitled) |
9.0 mi 1:45:01 Run |
| Oct 30 2009 Morning |
On guard |
6.4 mi 1:08:58 Run |
| Oct 29 2009 Night |
Safety |
3.25 mi 33:40 Run |
| Oct 28 2009 Morning |
Safety |
5.0 mi 53:42 Run |
| Oct 26 2009 Morning |
(Untitled) |
4.5 mi 48:42 Run |
| Oct 24 2009 Morning |
Weight belt, traffic |
8.9 mi 1:41:00 Run |
| Oct 23 2009 Night |
(Untitled) |
2.0 mi 10:00 Bike |
| Oct 22 2009 Morning |
(Untitled) |
4.38 mi 20:00 Bike |
| Oct 21 2009 Night |
Oh Good Grief |
3.5 mi 37:48 Run |
| Oct 21 2009 Afternoon |
With Rowan |
5.2 mi 25:00 Bike |
| Oct 20 2009 Afternoon |
getting tired of this |
4.38 mi 22:00 Bike |
| Oct 20 2009 Afternoon |
(Untitled) |
5.2 mi 27:00 Bike |
| Oct 20 2009 Morning |
BRRRR |
6.84 mi 1:00:00 Bike |
| Oct 20 2009 Morning |
(Untitled) |
4.5 mi 47:10 Run |
| Oct 19 2009 Night |
(Untitled) |
5.5 mi 27:00 Bike |
| Oct 19 2009 Morning |
(Untitled) |
4.38 mi 20:00 Bike |
| Oct 17 2009 Morning |
Oh good grief - Popped tire |
2.52 mi 20:00 Bike |
| Oct 17 2009 Morning |
Try it again Sam |
8.9 mi 50:00 Bike |
| Oct 15 2009 Night |
(Untitled) |
3.5 mi 37:42 Run |
| Oct 15 2009 Night |
(Untitled) |
5.5 mi 28:00 Bike |
| Oct 15 2009 Morning |
with trailer |
4.5 mi 20:00 Bike |
| Oct 14 2009 Night |
(Untitled) |
5.5 mi 28:00 Bike |
| Oct 13 2009 Morning |
RAIN |
1.5 mi 5:00 Bike |