Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2013 Afternoon |
Brick Run |
3.62 mi 26:00 Run |
| Aug 10 2013 Morning |
Brick Bike |
43.33 mi 2:17:48 Bike |
| Aug 09 2013 Afternoon |
Long Run Day |
15.21 mi 2:01:10 Run |
| Aug 09 2013 Afternoon |
Bike Trainer Warm-Up |
8.61 mi 25:10 Bike |
| Aug 07 2013 Night |
Bad Run |
10.25 mi 1:25:00 Run |
| Aug 07 2013 Morning |
Bike |
32.33 mi 1:45:15 Bike |
| Aug 06 2013 Morning |
Spaghetti Legs |
56.86 mi 3:09:50 Bike |
| Aug 05 2013 Night |
Intervals |
20.0 mi 58:32 Bike |
| Aug 05 2013 Morning |
Morning Run |
8.17 mi Run |
| Aug 04 2013 Morning |
Fort Ritchie Olympic Tri (Swim) |
0.93 mi 31:30 Swim |
| Aug 04 2013 Morning |
Fort Ritchie Tri (Bike) |
23.6 mi 1:17:43 Bike |
| Aug 04 2013 Morning |
Fort Ritchie Tri (Run) |
6.21 mi 43:51 Run |
| Aug 03 2013 Afternoon |
New Tires |
23.0 mi 1:10:00 Bike |
| Aug 01 2013 Morning |
Around Verona Island |
13.9 mi 2:00:00 Run |
| Jul 31 2013 Afternoon |
hit the deck. |
4.0 mi Other |
| Jul 30 2013 Morning |
ACADIA!! |
10.5 mi Run |
| Jul 29 2013 Night |
circuit | Other |
| Jul 29 2013 Morning |
through Bucksport |
8.3 mi Run |
| Jul 28 2013 Afternoon |
Too long in the car |
5.0 mi Run |
| Jul 27 2013 Morning |
CAT 50K |
32.5 mi 5:40:10 Run |
| Jul 25 2013 Afternoon |
Two Mile Trial |
2.0 mi 1:00:00 Swim |
| Jul 24 2013 Night |
Deck | Other |
| Jul 24 2013 Morning |
Beach! |
6.55 mi Run |
| Jul 23 2013 Morning |
On the Boards |
6.0 mi Run |
| Jul 22 2013 Night |
Pushups | Other |