Date | Title | Details |
---|---|---|
May 02 2014 Morning |
Morning BW Pump! | Weights |
May 01 2014 Afternoon |
Leg Day! |
1:00:00 Weights |
Apr 02 2014 Night |
Kettlebell Super Fun Time |
1:00:00 Weights |
Mar 31 2014 Afternoon |
Body Armor |
5.0 mi 37:10 Run |
Mar 30 2014 Night |
Marathon Squats |
45:00 Weights |
Mar 29 2014 Morning |
Weekend Warrior |
0.62 mi 1:04:10 Weights |
Mar 28 2014 Afternoon |
Squat N Row Circuit |
2.49 mi 1:00:00 Weights |
Mar 28 2014 Morning |
APFT |
2.0 mi 12:45 Run |
Mar 24 2014 Morning |
Old Faithful |
25:00 Weights |
Mar 23 2014 Night |
Mike Rashid's "Marathon" |
50:30 Weights |
Mar 23 2014 Morning |
Viking Salutes |
20:00 Weights |
Mar 21 2014 Night |
Front Squats | Weights |
Mar 21 2014 Morning |
Morning Bells | Weights |
Mar 20 2014 Afternoon |
Plyo/Sprints |
2.49 mi 48:00 Run |
Mar 19 2014 Morning |
Chest/Circuit |
1:00:00 Weights |
Mar 18 2014 Night |
New Shoes! |
5.0 mi 35:10 Run |
Mar 18 2014 Afternoon |
Investigated |
3.11 mi 1:19:40 Weights |
Mar 17 2014 Night |
Big 24 |
1.0 mi 1:16:20 Weights |
Mar 15 2014 Morning |
ThreeBeastPeat |
10.1 mi 1:44:30 Run |
Mar 13 2014 Morning |
(Untitled) |
2.0 mi 2:00:00 Weights |
Mar 12 2014 Morning |
Front Squats |
1:00:00 Weights |
Mar 11 2014 Morning |
Mcglaughlin |
4.25 mi 34:00 Weights |
Mar 10 2014 Morning |
Inclining |
7.0 mi 2:00:00 Run |
Mar 09 2014 Morning |
Chest |
1:20:00 Weights |
Mar 07 2014 Night |
Leg Day | Weights |