| Date | Title | Details |
|---|---|---|
| Mar 09 2013 Morning |
Antietam |
20.15 mi 2:41:45 Run |
| Mar 08 2013 Afternoon |
Wonderful Wind |
9.8 mi 1:14:30 Run |
| Mar 07 2013 Morning |
Sealfit Swim |
1.86 mi 1:07:30 Swim |
| Mar 06 2013 Afternoon |
Group Run |
7.15 mi 57:15 Run |
| Mar 06 2013 Afternoon |
Some Crossfit |
23:05 Weights |
| Mar 05 2013 Night |
Messing Around |
30:00 Weights |
| Mar 05 2013 Morning |
APFT! |
2.0 mi 12:21 Run |
| Mar 05 2013 Morning |
Spin! |
1:00:00 Bike |
| Mar 03 2013 Morning |
Blackwater Trails |
8.0 mi 1:03:00 Run |
| Mar 02 2013 Afternoon |
Rocky Mountain Road |
16.0 mi 2:10:00 Run |
| Feb 28 2013 Morning |
Gym with Vining |
30:20 Weights |
| Feb 28 2013 Morning |
Spin Class |
1:00:00 Run |
| Feb 27 2013 Afternoon |
Stupid Wind |
46.75 mi 3:06:00 Bike |
| Feb 26 2013 Afternoon |
Back and Bi's Brah! |
1:30:00 Weights |
| Feb 26 2013 Afternoon |
Dreadmill |
3.3 mi 26:50 Run |
| Feb 25 2013 Afternoon |
With muh Boys |
17.0 mi 2:40:00 Run |
| Feb 23 2013 Morning |
With Zach and the Group |
15.55 mi 2:20:30 Run |
| Feb 22 2013 Night |
Bruce Lee |
54:00 Other |
| Feb 22 2013 Morning |
PT |
2.0 mi 48:00 Weights |
| Feb 21 2013 Night |
Mike Tyson |
20:00 Other |
| Feb 20 2013 Night |
Group Run |
8.1 mi 1:19:00 Run |
| Feb 20 2013 Morning |
Mile Trial |
1.0 mi 31:35 Swim |
| Feb 19 2013 Night |
(Untitled) |
18:20 Weights |
| Feb 19 2013 Afternoon |
Rash? |
5.55 mi 46:00 Run |
| Feb 18 2013 Afternoon |
With Dodson |
18.25 mi 1:09:00 Bike |