| Date | Title | Details |
|---|---|---|
| Jan 22 2013 Afternoon |
Nice an' Easy |
5.4 mi 40:33 Run |
| Jan 22 2013 Afternoon |
Sealfit |
0.62 mi 32:30 Swim |
| Jan 21 2013 Night |
(Untitled) |
45:00 Weights |
| Jan 21 2013 Afternoon |
Curse You Wind! |
9.0 mi 1:32:00 Run |
| Jan 19 2013 Morning |
Holliday Lake Again! |
16.33 mi 2:20:00 Run |
| Jan 18 2013 Afternoon |
Blackwater |
8.0 mi 57:55 Run |
| Jan 17 2013 Afternoon |
There Will Be Snow |
1.12 mi 50:00 Swim |
| Jan 16 2013 Night |
Some Crossfit |
30:00 Weights |
| Jan 16 2013 Afternoon |
Break in the Weather |
25.0 mi 1:35:00 Bike |
| Jan 15 2013 Afternoon |
Warm Up/Cool down |
4.0 mi 30:00 Run |
| Jan 15 2013 Afternoon |
Clean and Jerk |
1:00:00 Weights |
| Jan 14 2013 Afternoon |
Back in the Water |
1.15 mi 30:00 Swim |
| Jan 13 2013 Afternoon |
HL Training Run |
16.2 mi 2:18:00 Run |
| Jan 12 2013 Night |
Back in the Burg | Other |
| Jan 10 2013 Morning |
Easy Stroll |
8.31 mi 1:02:30 Run |
| Jan 09 2013 Afternoon |
Doozy! |
6.0 mi 41:50 Run |
| Jan 08 2013 Morning |
Playing in the Park |
4.97 mi 49:25 Run |
| Jan 07 2013 Morning |
Monday Runday |
9.8 mi 1:13:30 Run |
| Jan 06 2013 Afternoon |
Sunday Rambling |
32.75 mi 1:57:15 Bike |
| Jan 04 2013 Afternoon |
Revenge |
52:20 Other |
| Jan 04 2013 Morning |
Not Mountain Biking |
21.0 mi 1:31:00 Bike |
| Jan 03 2013 Morning |
Bleh |
8.0 mi 1:15:00 Run |
| Jan 02 2013 Night |
Cards and Skrillex |
1:00:00 Weights |
| Dec 31 2012 Morning |
Run to the gym and back |
6.45 mi 48:30 Run |
| Dec 31 2012 Morning |
Linda |
1:30:00 Weights |