| Date | Title | Details |
|---|---|---|
| Dec 05 2012 Afternoon |
Duathlon Bike Portion |
13.36 mi 57:10 Bike |
| Dec 05 2012 Afternoon |
Duathlon Run Portion |
4.03 mi 34:55 Run |
| Dec 04 2012 Night |
Nighttime Adventures! |
5.11 mi 47:52 Run |
| Dec 04 2012 Afternoon |
Got Me Some Gills |
1.42 mi 1:03:15 Swim |
| Dec 02 2012 Afternoon |
Spontaneous Ride |
37.4 mi 2:38:40 Bike |
| Dec 01 2012 Afternoon |
Winter Warm-Up "10K" |
5.2 mi 39:00 Run |
| Nov 30 2012 Afternoon |
Brick (Bike Part) |
10.3 mi 38:00 Bike |
| Nov 30 2012 Afternoon |
Brick (Run Part) |
4.03 mi 28:55 Run |
| Nov 30 2012 Morning |
APFT |
2.0 mi 13:08 Run |
| Nov 28 2012 Afternoon |
Some Crossfit |
19:58 Weights |
| Nov 28 2012 Afternoon |
Perfect Weather |
4.94 mi 36:38 Run |
| Nov 27 2012 Night |
Bike to the Track |
6.0 mi 22:00 Bike |
| Nov 27 2012 Night |
Awful. |
3.0 mi 19:56 Run |
| Nov 26 2012 Afternoon |
Fatty Be Back At It! |
6.7 mi 58:25 Run |
| Nov 25 2012 Night |
Homeslice |
31:35 Weights |
| Nov 24 2012 Afternoon |
Some stuff |
35:00 Weights |
| Nov 23 2012 Morning |
Football! |
2:00 Run |
| Nov 22 2012 Morning |
Turkey Bowl! |
2:00 Run |
| Nov 20 2012 Morning |
Battlefield |
20.0 mi 3:00:00 Bike |
| Nov 19 2012 Night |
Make Me a Man |
32:00 Weights |
| Nov 19 2012 Morning |
HEADWIND!!! |
16.7 mi 1:10:00 Bike |
| Nov 18 2012 Morning |
Bike to Church, then Corey's |
19.0 mi 1:04:54 Bike |
| Nov 17 2012 Morning |
"Scott H." |
1.8 mi 36:02 Run |
| Nov 16 2012 Morning |
Bells and Push-Ups |
19:17 Weights |
| Nov 14 2012 Night |
Wanna Ride Bikes? |
25.0 mi 1:54:45 Bike |