Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 14 2012 Morning |
PT |
1.57 mi 32:30 Run |
| Nov 13 2012 Afternoon |
Warm Up |
25:00 Weights |
| Nov 13 2012 Afternoon |
Prep for Spring! |
1.2 mi 45:00 Swim |
| Nov 12 2012 Morning |
Wake Up! |
20:00 Weights |
| Nov 10 2012 Morning |
Richmond! |
26.2 mi 3:21:51 Run |
| Nov 08 2012 Night |
Teachin' |
25:00 Weights |
| Nov 07 2012 Afternoon |
Rando |
30:00 Weights |
| Nov 07 2012 Morning |
Back on my feet |
2.6 mi 22:12 Run |
| Nov 03 2012 Morning |
Mountain Masochist! |
51.0 mi 9:15:56 Run |
| Oct 31 2012 Morning |
PT |
2.75 mi 25:00 Run |
| Oct 29 2012 Afternoon |
With Pfenny |
16:34 Weights |
| Oct 29 2012 Morning |
Wake Up, Lungs! |
22:38 Weights |
| Oct 24 2012 Morning |
PT |
2.25 mi 40:00 Other |
| Oct 24 2012 Morning |
25's |
0.71 mi 30:00 Swim |
| Oct 23 2012 Afternoon |
Back to Back |
40:00 Weights |
| Oct 23 2012 Morning |
Run with RC |
4.95 mi 41:40 Run |
| Oct 22 2012 Night |
Tabata and Stuff |
30:00 Other |
| Oct 22 2012 Night |
Been a While |
2.36 mi 15:48 Run |
| Oct 21 2012 Afternoon |
Some Conditioning |
51:30 Other |
| Oct 20 2012 Morning |
Not you... We named the monkey Jaack |
21.2 mi 3:33:00 Run |
| Oct 19 2012 Afternoon |
Stuff |
30:00 Other |
| Oct 19 2012 Morning |
Linda |
49:00 Weights |
| Oct 17 2012 Afternoon |
400's! |
2.8 mi 18:46 Run |
| Oct 17 2012 Afternoon |
Wobbly |
15:00 Weights |
| Oct 17 2012 Morning |
MOLLE Rucks Suck |
4.0 mi 58:45 Walk |