Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2012 Afternoon |
Tabata! |
12:00 Other |
| Oct 16 2012 Afternoon |
Inov-8! |
4.67 mi 39:30 Run |
| Oct 15 2012 Afternoon |
Lynne |
3.0 mi 44:20 Weights |
| Oct 14 2012 Morning |
Easy Like Sunday Morning |
6.7 mi 51:45 Run |
| Oct 13 2012 Morning |
"Speed"Work |
3.09 mi 24:10 Run |
| Oct 13 2012 Morning |
Grip Killa! |
19:03 Weights |
| Oct 12 2012 Afternoon |
Scotty Bobs! |
27:38 Weights |
| Oct 12 2012 Afternoon |
Some Abs |
22:10 Other |
| Oct 11 2012 Morning |
Beauty and the Beast |
18.6 mi 3:01:30 Run |
| Oct 09 2012 Afternoon |
****ING 400 |
50:00 Weights |
| Oct 08 2012 Morning |
Dora the Explora |
9.5 mi 1:23:13 Run |
| Oct 08 2012 Morning |
Impossible |
6:54 Weights |
| Oct 07 2012 Afternoon |
Stupid Rain |
29:10 Weights |
| Oct 06 2012 Afternoon |
That's Weird... |
27:00 Weights |
| Oct 06 2012 Morning |
Deep Hollow |
13.1 mi 1:49:38 Run |
| Oct 05 2012 Morning |
Manmakers! |
1.0 mi 32:00 Run |
| Oct 04 2012 Afternoon |
Muscle-Ups! |
30:00 Weights |
| Oct 04 2012 Morning |
Rent |
4.0 mi 29:40 Run |
| Oct 03 2012 Afternoon |
CROSSFIT CARNIVORE |
19:10 Weights |
| Oct 03 2012 Morning |
APFT + Run |
8.03 mi 1:03:35 Run |
| Oct 02 2012 Morning |
Walk With the Team |
6.0 mi 1:24:14 Walk |
| Oct 01 2012 Morning |
RC PT |
2.65 mi 43:50 Run |
| Sep 30 2012 Afternoon |
New Shoes! |
6.32 mi 46:51 Run |
| Sep 30 2012 Morning |
Light Deck Of Cards |
40:00 Weights |
| Sep 29 2012 Afternoon |
Just Because |
18:25 Weights |