Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2012 Morning |
VA 10 Miler! (Round 2!) |
10.0 mi 1:10:07 Run |
| Sep 28 2012 Morning |
"Alpha" Run Group |
3.92 mi 33:01 Run |
| Sep 27 2012 Night |
Core Focus |
30:00 Other |
| Sep 27 2012 Night |
(Untitled) |
10:00 Weights |
| Sep 26 2012 Afternoon |
Backyard Brawl |
0.5 mi 55:25 Weights |
| Sep 25 2012 Night |
Date Night With Selene |
19:40 Weights |
| Sep 25 2012 Morning |
Ruck PT |
3.15 mi 1:17:15 Other |
| Sep 24 2012 Afternoon |
Waterlogged |
1.75 mi 1:00 Swim |
| Sep 21 2012 Morning |
For Zach |
3.07 mi 22:08 Run |
| Sep 20 2012 Night |
Some Kettlebells |
20:00 Weights |
| Sep 20 2012 Morning |
Grace! |
4:28 Weights |
| Sep 19 2012 Afternoon |
Ten Miler Course |
10.0 mi 1:12:30 Run |
| Sep 19 2012 Morning |
PT |
0.75 mi 30:00 Run |
| Sep 18 2012 Morning |
Lumberjack 20 |
1.74 mi 27:50 Weights |
| Sep 17 2012 Night |
No APFT? |
30:00 Weights |
| Sep 17 2012 Morning |
PT |
2.92 mi 24:00 Run |
| Sep 15 2012 Morning |
Perfect Morning |
13.75 mi 1:48:50 Run |
| Sep 14 2012 Morning |
Filthy Fifty |
0.31 mi 30:00 Other |
| Sep 13 2012 Afternoon |
Solid Gym Time! |
1.0 mi 32:00 Weights |
| Sep 12 2012 Afternoon |
Run with Zacky Poo |
12.0 mi 1:35:50 Run |
| Sep 12 2012 Morning |
RC + Regular PT |
1.37 mi 52:00 Run |
| Sep 11 2012 Morning |
Honor Ruck |
5.3 mi 1:17:07 Walk |
| Sep 11 2012 Morning |
Recover |
4.25 mi 41:09 Run |
| Sep 10 2012 Morning |
First Swim in a While |
1.03 mi 33:10 Swim |
| Sep 10 2012 Morning |
Ranger Challenge in El Gimnasio |
0.99 mi 32:00 Weights |