Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2012 Afternoon |
Had To |
20:00 Weights |
| Sep 08 2012 Night |
Those Dang Quiggs |
9.31 mi 1:13:50 Run |
| Sep 07 2012 Morning |
Rucka Sucka |
2.5 mi 1:04:00 Other |
| Sep 06 2012 Night |
Death By 10 Meters |
0.65 mi 14:00 Run |
| Sep 06 2012 Morning |
Run/Playing With Push-Ups/Run |
4.45 mi 57:05 Run |
| Sep 05 2012 Afternoon |
Got Bored |
8:00 Weights |
| Sep 05 2012 Morning |
Doublin' Up |
1.31 mi 52:00 Run |
| Sep 04 2012 Afternoon |
Lactic Flush (That's what I'm telling myself) |
3.54 mi 27:31 Run |
| Sep 04 2012 Morning |
Ruck Up |
5.75 mi 1:22:07 Walk |
| Sep 03 2012 Morning |
First Ranger Challenge PT! |
1.75 mi 50:00 Run |
| Sep 02 2012 Afternoon |
Jolly Sunday Cycling |
8.5 mi 40:00 Bike |
| Sep 01 2012 Afternoon |
Devil's Marbleyard |
3.0 mi 2:30 Walk |
| Aug 31 2012 Afternoon |
Trails with Brenden! |
7.0 mi 53:15 Run |
| Aug 30 2012 Night |
I Hate Rest Days.... And Jump Ropes |
30:00 Other |
| Aug 29 2012 Afternoon |
Too Freaking Hot. |
5.61 mi 41:46 Run |
| Aug 28 2012 Afternoon |
Sealfit With Atkins |
2.53 mi 47:00 Weights |
| Aug 27 2012 Night |
Date Night With Selene! |
8:00 Weights |
| Aug 27 2012 Morning |
Treadmill Fartlek |
3.0 mi 25:00 Run |
| Aug 27 2012 Morning |
PT |
0.62 mi 49:08 Weights |
| Aug 26 2012 Night |
Some KB Ab Stuff |
15:00 Weights |
| Aug 25 2012 Morning |
Rocky Mountain! |
14.0 mi 1:58:18 Run |
| Aug 24 2012 Morning |
PT |
0.68 mi 40:00 Run |
| Aug 24 2012 Morning |
Shoulders |
1:00 Weights |
| Aug 24 2012 Morning |
Treadin' |
15:00 Swim |
| Aug 23 2012 Afternoon |
Back on the Trails |
6.82 mi 1:07:41 Run |