Date | Title | Details |
---|---|---|
Apr 23 2012 Afternoon |
Kettlebells |
20:00 Weights |
Apr 21 2012 Morning |
Long Run with Erik. |
12.57 mi 1:56:00 Run |
Apr 20 2012 Afternoon |
Long Fartleks |
8.08 mi 56:00 Run |
Apr 18 2012 Afternoon |
Zach's Test From Hell |
1.56 mi 20:00 Run |
Apr 18 2012 Afternoon |
First Swim in a While. |
0.43 mi 14:45 Swim |
Apr 18 2012 Morning |
PT The Gym |
0.62 mi 55:00 Weights |
Apr 17 2012 Afternoon |
Carrys and Jumps |
0.5 mi 13:00 Weights |
Apr 17 2012 Morning |
New Boot PT |
3.3 mi 42:08 Run |
Apr 16 2012 Afternoon |
L Pull-Ups Suck |
11:25 Other |
Apr 15 2012 Morning |
STX |
2.0 mi 7:00 Walk |
Apr 14 2012 Afternoon |
STX |
3.0 mi 11:00 Walk |
Apr 13 2012 Night |
Land Nav |
7.0 mi 8:00 Walk |
Apr 13 2012 Morning |
APFT |
2.0 mi 12:25 Run |
Apr 11 2012 Afternoon |
Zach's Brutal Test |
1.31 mi 13:00 Run |
Apr 11 2012 Morning |
PT |
1.0 mi 30:00 Run |
Apr 10 2012 Afternoon |
Ruckidy Ruck |
8.0 mi 1:48:36 Walk |
Apr 09 2012 Afternoon |
Good Days and Bad Days |
5.0 mi 35:45 Run |
Apr 09 2012 Morning |
Work Off the Candy |
25:00 Weights |
Apr 08 2012 Morning |
Majesty |
4.49 mi 34:35 Run |
Apr 07 2012 Morning |
Winding, Rocky, Hilly |
20.16 mi 3:07:07 Run |
Apr 06 2012 Night |
Quick Circuit |
10:00 Other |
Apr 06 2012 Morning |
LAST Thing I Wanted To Do This Morning |
3.0 mi 17:52 Run |
Apr 04 2012 Morning |
PT |
2.75 mi 44:00 Run |
Apr 04 2012 Morning |
Military Athlete |
45:00 Weights |
Apr 03 2012 Afternoon |
Ruck |
4.4 mi 1:00:06 Run |