Date | Title | Details |
---|---|---|
Mar 06 2012 Afternoon |
Just Too Beautiful Not To |
4.75 mi 34:26 Run |
Mar 05 2012 Afternoon |
Quick Track Workout |
2.8 mi 7:10 Run |
Mar 05 2012 Afternoon |
Sealfit |
0:35 Weights |
Mar 04 2012 Morning |
I Hate Wind |
9.5 mi 45:00 Bike |
Mar 03 2012 Morning |
FINALLY |
20.0 mi 2:39:18 Run |
Mar 02 2012 Night |
Front Sight |
1:00 Weights |
Mar 02 2012 Night |
Schwim |
1.0 mi 32:00 Swim |
Mar 02 2012 Morning |
PT |
2.0 mi 30:00 Run |
Feb 29 2012 Morning |
PT + Kettlebells |
0.75 mi 30:50 Other |
Feb 28 2012 Morning |
Quigg Was Right |
4.04 mi 17:48 Run |
Feb 27 2012 Afternoon |
Who Needs Hamstrings? |
4.4 mi 35:23 Run |
Feb 27 2012 Morning |
Spirit |
1:15 Weights |
Feb 25 2012 Night |
Kettlebells + Abs | Weights |
Feb 25 2012 Morning |
Wow |
10.0 mi 1:30:06 Run |
Feb 24 2012 Morning |
Thunderstorms |
5.57 mi 38:35 Run |
Feb 22 2012 Morning |
PT + Sealfit | Other |
Feb 21 2012 Morning |
That Sucked. |
4.0 mi 22:24 Run |
Feb 20 2012 Afternoon |
Monogram Run |
3.0 mi 23:20 Run |
Feb 20 2012 Morning |
"Aim" |
0.5 mi 3:30 Weights |
Feb 18 2012 Night |
Deck Of Cards | Weights |
Feb 17 2012 Morning |
Wish I Could Run |
20.5 mi 1:18:00 Bike |
Feb 15 2012 Night |
Drained |
1.24 mi 39:30 Swim |
Feb 15 2012 Morning |
PT | Other |
Feb 14 2012 Afternoon |
Kettlebells | Weights |
Feb 13 2012 Morning |
Shakeout |
4.1 mi 35:51 Run |