Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 12 2012 Afternoon |
Walkin' Man |
0.75 mi 15:00 Walk |
| Feb 11 2012 Morning |
Holiday Lake 50k++ |
33.26 mi 4:28:45 Run |
| Feb 10 2012 Afternoon |
Making Sure I'm Still Alive |
1.31 mi 14:40 Other |
| Feb 09 2012 Morning |
I HATE TAPERING | Other |
| Feb 08 2012 Morning |
PT |
2.25 mi Run |
| Feb 07 2012 Afternoon |
Kettlebells |
15:25 Weights |
| Feb 06 2012 Night |
Start of Taper Week! |
4.21 mi 30:21 Run |
| Feb 04 2012 Morning |
The Kettlebell Mile |
1.0 mi 21:26 Weights |
| Feb 04 2012 Morning |
ABSOR | Other |
| Feb 03 2012 Morning |
Easy Kettlebells |
17:40 Weights |
| Feb 03 2012 Morning |
Tempo |
7.4 mi 43:17 Run |
| Feb 02 2012 Afternoon |
Crossfit |
12:33 Weights |
| Feb 02 2012 Afternoon |
Kettlebells |
12:30 Weights |
| Feb 01 2012 Afternoon |
Starting February with another Shirtless Run! |
14.0 mi 2:00:24 Run |
| Feb 01 2012 Morning |
APFT |
2.0 mi 12:41 Run |
| Jan 31 2012 Afternoon |
Little Fishy |
0.31 mi Swim |
| Jan 30 2012 Morning |
Yasso's 800s |
3.67 mi 24:34 Run |
| Jan 29 2012 Morning |
Bike to Church |
9.5 mi Bike |
| Jan 28 2012 Afternoon |
Kettlebells | Weights |
| Jan 28 2012 Morning |
Arctic 5k |
3.6 mi 26:23 Run |
| Jan 27 2012 Afternoon |
Blackwater Tempo |
5.5 mi 38:53 Run |
| Jan 27 2012 Morning |
Weight Training | Weights |
| Jan 25 2012 Night |
Swimming |
0.68 mi 11:40 Swim |
| Jan 25 2012 Morning |
PT + Kettlebells with Quigg |
3.75 mi Other |
| Jan 24 2012 Afternoon |
Prana |
23:41 Weights |