Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 10 2014 Afternoon |
Stairs and Short Sprints |
4.0 mi 43:00 Run |
| Feb 09 2014 Afternoon |
Long One! |
15.7 mi 2:00:00 Run |
| Feb 07 2014 Afternoon |
Shell and Flame Challenge |
3:00:00 Other |
| Feb 07 2014 Morning |
Fun Complex |
37:00 Weights |
| Feb 06 2014 Afternoon |
Lunch |
1.0 mi 20:00 Weights |
| Feb 06 2014 Morning |
GAFPB |
0.69 mi 4:09 Run |
| Feb 05 2014 Night |
For Today |
5.5 mi 43:31 Run |
| Feb 04 2014 Night |
Kettlebells |
40:00 Weights |
| Feb 04 2014 Morning |
PT |
2.51 mi Run |
| Feb 03 2014 Night |
Bench and Treadmill |
5.75 mi 40:30 Run |
| Feb 03 2014 Night |
One Last Thing | Weights |
| Feb 03 2014 Morning |
Morning with Sonja |
20:00 Weights |
| Feb 02 2014 Afternoon |
Quarters and Carries |
3.0 mi 45:00 Weights |
| Feb 01 2014 Afternoon |
Battlefield Ruck |
10.58 mi 2:10:20 Walk |
| Jan 30 2014 Afternoon |
Back at It |
30:00 Weights |
| Jan 30 2014 Morning |
4x7x4 | Weights |
| Jan 29 2014 Afternoon |
Lunch |
30:00 Weights |
| Jan 29 2014 Afternoon |
Run With Hoffman |
7.66 mi 43:30 Run |
| Jan 29 2014 Morning |
Wake Up |
20:00 Weights |
| Jan 27 2014 Afternoon |
Trails |
8.6 mi 1:06:00 Run |
| Jan 27 2014 Morning |
PT |
6.0 mi 50:00 Run |
| Jan 26 2014 Morning |
Ello Jack! |
13.25 mi 2:00:00 Run |
| Jan 25 2014 Morning |
Peak to Peak and Arctic 5k! |
11.6 mi 1:55:30 Run |
| Jan 24 2014 Morning |
Kettle-Deck |
30:00 Weights |
| Jan 23 2014 Night |
Javi and Brian |
10.6 mi 1:33:20 Run |