Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 23 2014 Morning |
Swing/Snatch Ladder |
40:00 Weights |
| Jan 22 2014 Night |
Row Your Boat |
6.52 mi 42:40 Row |
| Jan 22 2014 Morning |
Kettlebell Morning |
18:58 Weights |
| Jan 21 2014 Night |
Deck |
1:00:00 Other |
| Jan 20 2014 Morning |
Return Hike |
11.6 mi 5:00:00 Walk |
| Jan 19 2014 Afternoon |
AT! |
11.6 mi 5:00:00 Walk |
| Jan 17 2014 Afternoon |
Pocahontas State Park |
22.5 mi 3:06:00 Run |
| Jan 16 2014 Night |
Hoka! |
10.2 mi 1:20:00 Run |
| Jan 16 2014 Morning |
PT |
30:00 Other |
| Jan 15 2014 Night |
Cooldown |
4.0 mi 31:26 Run |
| Jan 15 2014 Night |
APFT PR!! |
2.0 mi 12:40 Run |
| Jan 15 2014 Morning |
GAFB BFT |
0.62 mi 3:37 Run |
| Jan 13 2014 Afternoon |
Row, Rope, and Abs |
3.11 mi 49:07 Row |
| Jan 13 2014 Morning |
PT |
5.6 mi 41:00 Run |
| Jan 12 2014 Night |
Loopty Loop |
5.45 mi 40:29 Run |
| Jan 11 2014 Morning |
Three Ridges |
14.0 mi Run |
| Jan 10 2014 Night |
Good Hard Run |
5.25 mi 36:46 Run |
| Jan 10 2014 Morning |
(Untitled) |
6.21 mi 40:34 Row |
| Jan 09 2014 Morning |
Basketball Spin |
22:00 Bike |
| Jan 08 2014 Night |
Evening Run |
6.55 mi 49:00 Run |
| Jan 07 2014 Night |
Nighttime! |
5.1 mi 43:00 Run |
| Jan 07 2014 Morning |
Battlefield mania |
7.0 mi 1:08:00 Run |
| Jan 04 2014 Morning |
Another! |
6.38 mi 48:00 Run |
| Jan 03 2014 Morning |
And then, a Run |
8.35 mi 1:01:15 Run |
| Dec 30 2013 Night |
Sally and Curtis P |
20:00 Weights |