Workouts (Dylan Perry)

Calendar - Statistics - Workouts
Date Title Details
Dec 08 2013
Afternoon
Get Dat Arm Pump 1:00:00
Weights
Dec 07 2013
Afternoon
(Untitled) 0.93 mi
1:05:57
Weights
Dec 07 2013
Morning
Treadmorning 4.6 mi
33:46
Run
Dec 05 2013
Night
Back 40:00
Weights
Dec 05 2013
Night
Gym Warm-Up 1.86 mi
11:42
Row
Dec 05 2013
Night
Run 3.95 mi
30:00
Run
Dec 04 2013
Afternoon
Shoulder Circuits 1:00:00
Weights
Dec 04 2013
Morning
Actually Good PT! 4.0 mi
1:00:00
Run
Dec 03 2013
Night
Legs! 1:30:00
Weights
Dec 02 2013
Night
Short One 10:15
Weights
Dec 02 2013
Morning
Chest Breh! 1:00:00
Weights
Dec 01 2013
Morning
(Untitled) 30:00
Other
Nov 30 2013
Morning
Hike 5.0 mi
1:35:00
Walk
Nov 29 2013
Morning
Anytime 30:00
Weights
Nov 29 2013
Morning
Filthy Black Friday Fifty 30:20
Weights
Nov 28 2013
Morning
Turkey Trot 4.65 mi
1:03:40
Walk
Nov 27 2013
Night
Road Rage 21:00
Weights
Nov 26 2013
Night
Deuce-O 27:10
Run
Nov 26 2013
Morning
Rain Rain Rain 6.3 mi
49:30
Run
Nov 26 2013
Morning
Wake Up Get Up 20:00
Weights
Nov 25 2013
Night
"The Don" 34:30
Weights
Nov 25 2013
Afternoon
Best APFT yet! 2.0 mi
12:36
Run
Nov 25 2013
Morning
200s 1.87 mi
20:00
Run
Nov 24 2013
Afternoon
With Honeck and Raj 4.7 mi
38:00
Run
Nov 23 2013
Afternoon
With Austin 5.4 mi
45:00
Run