Date | Title | Details |
---|---|---|
Dec 08 2013 Afternoon |
Get Dat Arm Pump |
1:00:00 Weights |
Dec 07 2013 Afternoon |
(Untitled) |
0.93 mi 1:05:57 Weights |
Dec 07 2013 Morning |
Treadmorning |
4.6 mi 33:46 Run |
Dec 05 2013 Night |
Back |
40:00 Weights |
Dec 05 2013 Night |
Gym Warm-Up |
1.86 mi 11:42 Row |
Dec 05 2013 Night |
Run |
3.95 mi 30:00 Run |
Dec 04 2013 Afternoon |
Shoulder Circuits |
1:00:00 Weights |
Dec 04 2013 Morning |
Actually Good PT! |
4.0 mi 1:00:00 Run |
Dec 03 2013 Night |
Legs! |
1:30:00 Weights |
Dec 02 2013 Night |
Short One |
10:15 Weights |
Dec 02 2013 Morning |
Chest Breh! |
1:00:00 Weights |
Dec 01 2013 Morning |
(Untitled) |
30:00 Other |
Nov 30 2013 Morning |
Hike |
5.0 mi 1:35:00 Walk |
Nov 29 2013 Morning |
Anytime |
30:00 Weights |
Nov 29 2013 Morning |
Filthy Black Friday Fifty |
30:20 Weights |
Nov 28 2013 Morning |
Turkey Trot |
4.65 mi 1:03:40 Walk |
Nov 27 2013 Night |
Road Rage |
21:00 Weights |
Nov 26 2013 Night |
Deuce-O |
27:10 Run |
Nov 26 2013 Morning |
Rain Rain Rain |
6.3 mi 49:30 Run |
Nov 26 2013 Morning |
Wake Up Get Up |
20:00 Weights |
Nov 25 2013 Night |
"The Don" |
34:30 Weights |
Nov 25 2013 Afternoon |
Best APFT yet! |
2.0 mi 12:36 Run |
Nov 25 2013 Morning |
200s |
1.87 mi 20:00 Run |
Nov 24 2013 Afternoon |
With Honeck and Raj |
4.7 mi 38:00 Run |
Nov 23 2013 Afternoon |
With Austin |
5.4 mi 45:00 Run |