Workouts (Dylan Perry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 22 2013 Night |
Del |
1.0 mi 17:31 Weights |
| Nov 22 2013 Morning |
PT |
2.38 mi 40:00 Other |
| Nov 22 2013 Morning |
Early Out Fridays! |
8.7 mi 1:02:45 Run |
| Nov 21 2013 Night |
CF |
34:00 Weights |
| Nov 21 2013 Afternoon |
Lunch Run |
3.7 mi 28:33 Run |
| Nov 21 2013 Morning |
Morning Bells |
30:00 Weights |
| Nov 20 2013 Afternoon |
Lunch Circuit |
25:00 Run |
| Nov 19 2013 Night |
Crossfit |
27:00 Weights |
| Nov 19 2013 Morning |
Sprint PT |
30:00 Run |
| Nov 18 2013 Night |
Diane |
0.5 mi 14:21 Weights |
| Nov 18 2013 Afternoon |
Lunchtime Strongman |
40:00 Weights |
| Nov 18 2013 Morning |
PT Run |
3.7 mi 26:00 Run |
| Nov 17 2013 Afternoon |
Some Chest |
1:00:00 Weights |
| Nov 16 2013 Afternoon |
Ruckin' |
12.0 mi 2:39:20 Walk |
| Nov 15 2013 Night |
Doozy Fifty |
23:56 Weights |
| Nov 15 2013 Morning |
PT |
30:00 Other |
| Nov 14 2013 Night |
Annie and a PR |
0.25 mi 25:58 Weights |
| Nov 14 2013 Morning |
PT |
4.0 mi 30:00 Run |
| Nov 13 2013 Night |
More Pullups! |
2.0 mi 20:00 Other |
| Nov 13 2013 Afternoon |
Lunch |
7:50 Other |
| Nov 13 2013 Morning |
Tabata |
20:00 Other |
| Nov 12 2013 Night |
CF |
9:17 Weights |
| Nov 12 2013 Afternoon |
Lunch Run |
3.7 mi 27:47 Run |
| Nov 12 2013 Morning |
PT |
40:00 Run |
| Nov 10 2013 Morning |
Down with the Sickness |
3.92 mi 1:08:30 Weights |