Workouts (Bob Winter)

Calendar - Statistics - Workouts
Date Title Details
Feb 27 2013
Afternoon
Commando Run - Trail out Atlantic Back 5.75 mi
52:15
Run
Feb 26 2013
Afternoon
Bose Mountain 5.0 mi
43:21
Run
Feb 26 2013
Morning
Yoga for athletes - on demand 30:00
Other
Feb 25 2013
Afternoon
Lighthouse 7.0 mi
1:01:01
Run
Feb 24 2013
Morning
Yoga for Runner - on demand 25:00
Other
Feb 23 2013
Morning
Nahant 20.0 mi
2:54:25
Run
Feb 22 2013
Afternoon
Beacon to Jersey 3.0 mi
27:07
Run
Feb 22 2013
Morning
Yoga for Runners - On Demand 30:00
Other
Feb 21 2013
Night
Lighthouse 7.0 mi
1:01:30
Run
Feb 20 2013
Morning
End of Trail modified 6.71 mi
1:00:59
Run
Feb 19 2013
Morning
Skiing at Bolton Valley 2:00:00
Other
Feb 14 2013
Morning
Beacon - Tower 4.0 mi
35:00
Run
Feb 13 2013
Morning
Lighthouse 7.0 mi
58:36
Run
Feb 12 2013
Morning
Slush Run 11.8 mi
1:47:38
Run
Feb 11 2013
Morning
Snyder yoga 40:00
Other
Feb 10 2013
Night
Treadmill at Y 4.0 mi
35:00
Run
Feb 10 2013
Afternoon
Shoveling Snow 1:00:00
Other
Feb 09 2013
Morning
Shoveling snow 30:00
Other
Feb 08 2013
Morning
End of Trail 5.7 mi
49:00
Run
Feb 07 2013
Afternoon
Forest River Park and trails - new route 8.5 mi
1:14:41
Run
Feb 06 2013
Afternoon
Framingham- to Bose Mountain 5.02 mi
43:41
Run
Feb 05 2013
Morning
Lighthouse 6.98 mi
1:00:35
Run
Feb 04 2013
Morning
Yoga for Runners - FIOS on demand 35:00
Other
Feb 03 2013
Morning
Neck plus Red Rock Park via trail 16.43 mi
2:27:50
Run
Feb 01 2013
Afternoon
Plyo X 55:00
Other