Workouts (Bob Winter)

Calendar - Statistics - Workouts
Date Title Details
Jan 31 2013
Afternoon		 WSD to end of trail 7.7 mi
1:07:42
Run
Jan 30 2013
Morning		 Framingham - run with Todd at lunch 4.5 mi
42:00
Run
Jan 29 2013
Morning		 Framingham - run with Todd at lunch 5.2 mi
44:45
Run
Jan 28 2013
Night		 Yoga for Runners (on demand) 36:00
Other
Jan 28 2013
Afternoon		 Lighthouse 7.0 mi
58:47
Run
Jan 26 2013
Morning		 Newton Marathon Coalition 14.1 mi
2:07:10
Run
Jan 25 2013
Morning		 Ivanhoe long yoga 56:00
Other
Jan 24 2013
Morning		 WSD to River park to trail 6.74 mi
57:30
Run
Jan 23 2013
Morning		 Framingham with Todd 5.2 mi
45:00
Run
Jan 22 2013
Morning		 Atlantic - Humphrey 7.15 mi
1:04:48
Run
Jan 21 2013
Afternoon		 Beacon - Tower 5.1 mi
44:06
Run
Jan 19 2013
Morning		 skiing at Waterville 1:30:00
Other
Jan 18 2013
Morning		 Beacon to Salem Neck 13.19 mi
1:57:24
Run
Jan 17 2013
Afternoon		 Framingham gym workout 45:00
Other
Jan 16 2013
Night		 Lighthouse 7.0 mi
1:03:00
Run
Jan 15 2013
Afternoon		 Framingham - around golf course area 4.43 mi
39:31
Run
Jan 14 2013
Morning		 Lighthouse 7.0 mi
1:01:30
Run
Jan 12 2013
Morning		 newton coalition run 11.9 mi
1:44:08
Run
Jan 10 2013
Night		 Village to Lighthouse 8.0 mi
1:09:00
Run
Jan 09 2013
Morning		 End of Trail plus Humphrey 6.26 mi
55:42
Run
Jan 08 2013
Night		 Lynn Shore Drive 4.1 mi
36:21
Run
Jan 07 2013
Afternoon		 Framingham to 95 Pine Hill Rd 6.12 mi
51:46
Run
Jan 06 2013
Afternoon		 Yoga for Runners (on demand) Other
Jan 05 2013
Afternoon		 Nahant circle - no trail 12.4 mi
1:45:56
Run
Jan 04 2013
Afternoon		 Atlantic Humphrey 7.1 mi
1:01:00
Run