Workouts (Bob Winter)

Calendar - Statistics - Workouts
Date Title Details
Nov 28 2012
Morning		 Lighthouse 7.0 mi
1:01:30
Run
Nov 27 2012
Morning		 Framingham yoga 1:00:00
Other
Nov 25 2012
Afternoon		 Trail to trail to trail 6.7 mi
58:00
Run
Nov 24 2012
Morning		 End of Trail 5.7 mi
49:07
Run
Nov 22 2012
Morning		 Beacon to trail by Greenie's house 3.0 mi
33:00
Run
Nov 21 2012
Morning		 Yoga class at Framingham 1:00:00
Other
Nov 20 2012
Morning		 Post Office and trail home 2.8 mi
30:00
Run
Nov 18 2012
Morning		 Myles Standish Marathon 26.2 mi
3:56:44
Run
Nov 14 2012
Afternoon		 Tower WSD 4.0 mi
35:10
Run
Nov 13 2012
Afternoon		 Track Pacing at Village School 4.0 mi
35:00
Run
Nov 13 2012
Morning		 Ivanhoe Yoga - sunset 25:00
Other
Nov 12 2012
Afternoon		 Framingham after lunch 5.0 mi
44:00
Run
Nov 10 2012
Morning		 Salem Neck via trail 11.4 mi
1:37:47
Run
Nov 09 2012
Afternoon		 Trail out to PO; Trail back from Tower 3.5 mi
31:15
Run
Nov 08 2012
Afternoon		 Yoga at Framingham 1:00:00
Other
Nov 07 2012
Morning		 Framingham - around golf course area 4.2 mi
38:00
Run
Nov 06 2012
Morning		 Beacon WSD Tower 5.0 mi
45:13
Run
Nov 05 2012
Morning		 End of Trail 5.7 mi
47:54
Run
Nov 03 2012
Morning		 Neck plus Red Rock Restaurant 15.0 mi
2:08:25
Run
Oct 31 2012
Morning		 Beacon Waldron 3.8 mi
33:14
Run
Oct 30 2012
Afternoon		 Trail, not quite to end 5.2 mi
48:51
Run
Oct 29 2012
Afternoon		 Beacon Street loop 2.5 mi
22:00
Run
Oct 27 2012
Morning		 Beacon Glover - 2 laps 11.8 mi
1:43:21
Run
Oct 26 2012
Morning		 Tower WSD (backwards) 4.0 mi
35:30
Run
Oct 25 2012
Morning		 Ivanhoe Yoga - sunrise 55:00
Other