Workouts (Kyle Gill)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 01 2012 Morning |
steady run |
8.35 KM 48:16 Run |
| Feb 29 2012 Morning |
fiber 1 chalenge |
3.51 KM 20:11 Run |
| Feb 26 2012 Morning |
Hypo half |
21.12 KM 1:58:20 Run |
| Feb 08 2012 Morning |
U of M speed work |
10.2 KM 1:00:46 Run |
| Feb 07 2012 Morning |
45 min run with strides |
8.21 KM 45:20 Run |
| Feb 06 2012 Morning |
Test run |
8.21 KM 45:00 Run |
| Jan 29 2012 Morning |
Long run |
17.43 KM 1:46:18 Run |
| Jan 18 2012 Morning |
Maxbell track work out |
4.8 KM 21:30 Run |
| Jan 17 2012 Afternoon |
Wellness track run | Run |
| Jan 13 2012 Afternoon |
More speed work |
10.19 KM 59:00 Run |
| Jan 11 2012 Morning |
Track workouts at u of m |
6.4 KM 21:15 Run |
| Jan 08 2012 Morning |
2nd long run not so long |
8.37 KM 52:55 Run |
| Jan 07 2012 Morning |
First long fun of the new season |
22.08 KM 2:13:38 Run |
| Jan 06 2012 Morning |
Tempo with warm up and cool down |
12.08 KM 1:04:26 Run |
| Jan 04 2012 Night |
(Untitled) |
7.2 KM Run |
| Jan 02 2012 Morning |
(Untitled) |
13.51 KM 1:09:16 Run |
| Dec 28 2011 Morning |
(Untitled) |
8.32 KM 42:34 Run |
| Dec 26 2011 Morning |
Boxing day run |
17.2 KM 1:42:18 Run |
| Dec 21 2011 Morning |
Keeping Fit |
6.47 KM 36:11 Run |
| Dec 18 2011 Morning |
Sunday run |
13.5 KM 1:20:51 Run |
| Dec 14 2011 Morning |
Belgium club and back |
8.29 KM 46:30 Run |
| Dec 11 2011 Morning |
Regent red nose |
9.78 KM 49:03 Run |
| Dec 07 2011 Morning |
steady run |
8.27 KM 49:00 Run |
| Dec 06 2011 Morning |
speed work |
6.44 KM 36:10 Run |
| Dec 04 2011 Morning |
hard run |
19.33 KM 1:45:01 Run |