Date | Title | Details |
---|---|---|
Aug 05 2012 Morning |
Duurloop @ Raspaille |
12.0 KM 1:05 Run |
Aug 02 2012 Morning |
OFFDAY ... |
10.0 KM 50:00 Run |
Aug 01 2012 Morning |
Duurloop @ gavers |
12.0 KM 1:07:00 Run |
Jul 31 2012 Morning |
Intervaltraining @ stadion |
12.6 KM 1:30:00 Run |
Jul 29 2012 Morning |
Duurloop @ Raspaille |
16.5 KM 1:40:00 Run |
Jul 27 2012 Morning |
Lange duurloop door Everbeek, Zarlardinge & Goeferdinge |
14.4 KM 1:25:00 Run |
Jul 26 2012 Morning |
Training @ stadion |
13.1 KM 1:45:00 Run |
Jul 24 2012 Morning |
Wedstrijd @ Oudenaarde |
7.5 KM 35:00 Run |
Jul 22 2012 Morning |
Duurloop @ Raspaille |
12.5 KM 1:10 Run |
Jul 21 2012 Morning |
Duurloop aan zee |
12.0 KM 57:30 Run |
Jul 19 2012 Morning |
Loslopen na wedstrijd |
14.0 KM 1:25:00 Run |
Jul 18 2012 Morning |
Wedstrijd @ Dilbeekl |
7.5 KM 35:00 Run |
Jul 17 2012 Morning |
Loslopen voor wedstrijd |
8.0 KM 45:00 Run |
Jul 15 2012 Morning |
Duurloop @ Raspaille |
10.0 KM 55:00 Run |
Jul 13 2012 Night |
Snelheid @ De gavers |
11.5 KM 55:00 Run |
Jul 12 2012 Afternoon |
Duurloop @ Everbeek |
11.0 KM 1:00:00 Run |
Jul 11 2012 Morning |
training @ Gavers |
13.0 KM 1:10:07 Run |
Jul 10 2012 Morning |
training @ stadion |
9.8 KM 45:00 Run |
Jul 08 2012 Morning |
duurloop @ de Gavers |
13.0 KM 1:13:00 Run |
Jul 07 2012 Morning |
Stratenloop @ Waarbeke |
12.44 KM 1:04:20 Run |
Jul 05 2012 Morning |
training stadion + gavers |
14.5 KM 1:20:00 Run |
Jul 04 2012 Morning |
training @ gavers |
10.5 KM 55:00 Run |
Jul 03 2012 Morning |
training @ stadion |
12.0 KM 1:03:00 Run |
Jul 02 2012 Morning |
dl @ Gavers |
8.0 KM 40:54 Run |
Jul 01 2012 Morning |
Lange duurloop naar Raspaille |
14.3 KM 1:15:00 Run |