| Date | Title | Details |
|---|---|---|
| Oct 14 2008 Morning |
(Untitled) |
3.0 mi 27:00 Run |
| Oct 14 2008 Morning |
(Untitled) |
0.5 mi 20:00 Swim |
| Oct 10 2008 Morning |
(Untitled) |
12.0 mi 50:00 Bike |
| Oct 09 2008 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Oct 09 2008 Morning |
(Untitled) |
0.3 mi 25:00 Swim |
| Oct 07 2008 Morning |
(Untitled) |
0.22 mi 30:00 Swim |
| Oct 06 2008 Morning |
(Untitled) |
20.0 mi 50:00 Bike |
| Oct 05 2008 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Oct 05 2008 Morning |
(Untitled) |
8.0 mi 20:00 Bike |
| Oct 03 2008 Morning |
(Untitled) |
12.0 mi 30:00 Bike |
| Oct 02 2008 Morning |
(Untitled) |
3.8 mi 32:00 Run |
| Sep 30 2008 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Sep 29 2008 Morning |
(Untitled) |
25.0 mi 1:00:00 Bike |
| Sep 28 2008 Morning |
(Untitled) |
2.0 mi 18:00 Run |
| Sep 26 2008 Morning |
(Untitled) |
10.0 mi 29:00 Bike |
| Sep 26 2008 Morning |
(Untitled) |
1.0 mi 8:30 Run |
| Sep 25 2008 Morning |
(Untitled) |
1.5 mi 12:00 Run |
| Sep 25 2008 Morning |
(Untitled) |
5.0 mi 20:00 Bike |
| Sep 23 2008 Morning |
(Untitled) |
4.0 mi 13:00 Bike |
| Sep 22 2008 Morning |
(Untitled) |
3.0 mi 27:00 Run |
| Sep 21 2008 Morning |
(Untitled) |
10.5 mi 20:00 Bike |
| Sep 20 2008 Morning |
(Untitled) |
3.0 mi 24:00 Run |
| Sep 16 2008 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Sep 15 2008 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Sep 15 2008 Morning |
cooldown |
0.5 mi 5:00 Walk |