
Date | Title | Details |
---|---|---|
Oct 31 2008 Morning |
Eliptical |
35:00 Elliptical |
Oct 30 2008 Morning |
Field |
2.0 mi 15:00 Run |
Oct 29 2008 Morning |
Field |
1.25 mi 10:00 Run |
Oct 28 2008 Morning |
Field |
1.25 mi 10:00 Run |
Oct 27 2008 Morning |
Field |
1.25 mi 10:00 Run |
Oct 18 2008 Morning |
Eliptical |
1:00:00 Elliptical |
Oct 17 2008 Morning |
Eliptical |
1:00:00 Elliptical |
Oct 17 2008 Morning |
COC Track |
3.5 mi 37:00 Run |
Oct 16 2008 Afternoon |
Eliptical |
25:00 Elliptical |
Oct 16 2008 Morning |
Eliptical |
1:00:00 Elliptical |
Oct 15 2008 Morning |
Eliptical |
15:00 Elliptical |
Oct 15 2008 Morning |
Eliptical |
50:00 Elliptical |
Oct 14 2008 Afternoon |
Eliptical |
20:00 Elliptical |
Oct 14 2008 Morning |
Eliptical |
50:00 Elliptical |
Oct 13 2008 Afternoon |
Eliptical |
20:00 Elliptical |
Oct 13 2008 Morning |
Eliptical |
1:00:00 Elliptical |
Oct 10 2008 Morning |
The Gate |
2.0 mi 19:09 Run |
Oct 09 2008 Morning |
Hope Cyn. |
6.5 mi 1:05:25 Run |
Oct 08 2008 Morning |
Orchard Park |
6.8 mi 1:00:05 Run |
Oct 07 2008 Morning |
Pine Street (out and back) |
6.6 mi 51:50 Run |
Oct 06 2008 Afternoon |
Tums to Sidetrail |
2.8 mi 24:15 Run |
Oct 06 2008 Morning |
Cross Maple Valley Loop |
7.4 mi 59:22 Run |
Oct 05 2008 Morning |
Snakes to Tums |
4.3 mi 38:37 Run |
Oct 04 2008 Morning |
Palmdale Aquaduct |
8.15 mi 1:07:17 Run |
Oct 03 2008 Morning |
(Untitled) |
5.7 mi 49:45 Run |